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Lentil Soup Recipe
Lentil Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1.00 c Red lentils
2.00 Celery stalks, chopped
4.00 c Vegetable stock or water
1.00 sm Potato, chopped
0.25 c Onion, chopped
0.25 c Lean ham, chopped
2.00 Bay leaves
0.25 ts Black pepper
Mix all ingredients in a stockpot and cook until
lentils are very soft, about 1-2 hours. Remove bay
leaves and serve warm.
Serving size: 1 cup Nutritional infor per serving: 106
cal; 7g prot, 1g fat, 18g carb Exchanges: 1
starch/bread, 1/2 lean meat
Source: The UCSD Healthy Diet For Diabetes
LISA_POOH@DELPHI.COM L.CRAWFORD1@GENIE.GEIS.COM Lisa
Crawford
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Preparation Time: 0:00
Serves: 4
Lentil Soup Recipe provided for you by InformationAboutDiabetes.comIs this Lentil Soup Recipe Suitable for Diabetics?
This Lentil Soup recipe is one of our category which lists diabetic Soup recipes. As we have no knowledge of your individual medical concerns & the guidelines your health advisors have given you, we really cannot say with any degree of certainty that this Lentil Soup recipe is safe for you. Even taking that into account, because someone labeled it as `diabetic` it should indicate that it, at the very least, meets the minimum consideration for the tag `diabetic friendly`, being low in carbs & fat, and consequently should be healthier than the non-diabetic equivalent recipe. However, this Lentil Soup recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are OK for you.
Lentil Soup Recipe - Important DisclaimerThis Lentil Soup Recipe comes from our diabetic Soup recipes category. Please understand, it is totally unthinkable for us to prepare every single one of the diabetic Soup recipes to establish that all of them are totally OK for diabetics. Our diabetic recipe site has many thousands of recipes in the collection, and to check each of them even at a rate of one each day would occupy us for as long as 6 years. It would be wise to read the ingredients with due care to ensure that all the recipes agree with the dietary advice your nutritionalist has given you. If you find that this Lentil Soup recipe is wrong, let us know and we will modify or remove the recipe concerned from our collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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