Leningrad Special Buckwheat Pancakes Recipe

1/2 cup All-purpose flour
3/4 cup Buckwheat flour
1 tsp Baking powder
2 tsp Sugar substitute
1 large Egg, beaten slightly
1 cup Water
1 tbsp Margarine, Melted
1 tsp Margarine, for cooking

Blend flours, baking powder, and sugar substitute in
bowl. Mix in egg, water, and melted margarine. Let
batter stand for 10 minuteats. Melt 1 teaspoon
margarine in a 10-in nonstick skillet over medium
heat. Drop batter by the tablespoonful onto hot
skillet. Allow pancakes to cook until bubbles form
around the pancakes. Thin remaining batter with
additional water if necessary. Turn pancakes over
with a spatula. Continue cooking until pancakes are
done. Place on heated dish and continue cooking until
all the pancakes have been prepared.

Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT
EXCHANGE

CHO: 18g; PRO: 3g; FAT: 4g; CAL: 118;
Low-sodium Diets: This recipe is suitable.

Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess, R.D.,M.S. and Katharine Middleton

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net



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Preparation Time: 0:00

Serves: 6

Is this Leningrad Special Buckwheat Pancakes Recipe Suitable for Diabetics?

This Leningrad Special Buckwheat Pancakes recipe comes from our collection of tasty diabetic Pancake recipes. Because we know nothing about your precise diabetic concerns & the guidelines your doctor has provided, we can`t confirm that Leningrad Special Buckwheat Pancakes recipe is appropriate for you. Still, as the compiler marked it as `diabetic` it suggest that it at least complies with the basic specification for the tag `diabetic friendly`, being low in fat and carbs and should be better for your health than the non-diabetic equivalent. However, this Leningrad Special Buckwheat Pancakes recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are acceptable for you.

This Leningrad Special Buckwheat Pancakes Recipe comes from the diabetic Pancake recipes collection. Sadly it would be completely unthinkable for us to prepare every one of the diabetic Pancake recipes to make certain that all of them are totally modified for diabetics. There are many thousands of recipes in it, & to validate each recipe even at a speed of one recipe per day would occupy us for nearly 290 weeks. It would be wise to check the recipe content carefully to confirm that all the recipes are compatible with the nutritional advice your medical team has provided. If you feel that this Leningrad Special Buckwheat Pancakes recipe is not appropriate for diabetics, let us know & we will delete it from the diabetes friendly recipe collection.

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