1 can Low-sodium chicken broth
(13 3/4 oz)
2 Pkg Jell-O Lemon gelatin
(sugar free, 4 serving size)
1 cup Cold water
1 can Crushed pineapple, ,undrained
(in unsweetened juice)
2 tbsp Lemon juice
1/2 tsp Dried tarragon leaves
(crushed)
Dash of white pepper
1 1/2 cup Cubed cooked chicken breast
1/2 cup Chopped parsley
1/4 cup Chopped red pepper
Bring chicken broth to a boil in small saucepan. Completely dissolve
gelatin in boiling broth. Add water, pineapple, lemon juice, tarragon
and white pepper. Refrigerate until slightly thickened.
Stir in chicken, celery and red pepper. Spoon into 4 individual
plastic containers or serving dishes. Refrigerate until firm, about 2
hours.
DIABETIC EXCHANGE(per serving): 2 lean meat, 1 vegetable; also 160
calories, 45mg cholesterol, 450mg sodium, 3gm fat, 11g carbohydrate,
22g protein.
Lifted from the JELL-O Sugar free cookbook
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 4
Lemony Chicken Salad Recipe provided for you by InformationAboutDiabetes.comThis Lemony Chicken Salad recipe is one of our collection of tasty diabetic Salad recipes. As we don`t know your exact diabetic issues and the guidelines your nutritionalist has offered you, we we cannot say whether this Lemony Chicken Salad recipe is appropriate for you. Even taking that into consideration, because somebody designated it as `diabetic` it suggest that it, at the very least, complies with the basic condition for the tag `diabetic friendly`, being low fat and low carbohydrate and therefore, should be better for you than the non-diabetic equivalent. Despite that, this Lemony Chicken Salad recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.
Lemony Chicken Salad Recipe - Important DisclaimerThis Lemony Chicken Salad Recipe is one from the diabetic Salad recipes collection. It is totally impracticable for us to prepare each of the diabetic Salad recipes to make certain that they are 100% modified for people with diabetes. Our site has more than 2000 recipes in the collection, and to check every one of them at the rate of 4 or 5 a weeek would occupy us for as long as six years. Our advice is to analyse the ingredients to ensure that all of them are compliant with the nutritional guidelines your medical team has given you. In the event that you suspect that this Lemony Chicken Salad recipe has errors, tell us and we will remove the recipe concerned from our site.
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