Diabetic Soup Recipes
Leftover Bean Soup Recipe
Ingredients:
12 oz cooked beans
2 cup evaporated skim milk
1 salt and pepper to taste
1/8 tsp garlic powder
1/8 tsp dried thyme
Preparation:
In blender, blend all ingredients until smooth. Pour into saucepan, heat
and serve. You can add water if a thinner soup is desired.
Per serving: 17g protein, 1g fat, 37g carb., 1mg sodium, 5mg chol., 22
calories.
Serves: 4
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Leftover Bean Soup Recipe provided for you by InformationAboutDiabetes.com
