Diabetic Soup Recipes
Kimmel Soup Recipe
Ingredients:
2 tbsp Caraway seed
1 1/4 tbsp Margarine
2 tbsp Flour, divided
4 cup Water, divided
1/4 tsp Paprika
2 tbsp Parsley, chopped
2 tsp Salt, maybe
1 Egg
Preparation:
Cut a small square of cheesecloth and tie the caraway
seed in it securely, or sew the bag closed to be srue
that caraway seeds do not fall into the soup. Set
aside. In a 2-quart pot melt margarine and stir in 1
tb of flour. Cook until light brown. Then gradually
stir in 1 c of water and the paprika, stirring
constantly so that misture doesn't lump. Add the
remaining 3 cups of water. Add the caraway seed, the
parsley and t teaspoon of the salt. Cover and simmer
for 15 or 20 minutes. In a small bowl stir together
the remaining tablespoon of flour, the remaining salt,
and the egg. Drop by teaspoonfuls, and the egg. Drop
by teaspoons into the soup. Cook 10 minutes longer.
Discard bag of caraway seeds and serve.
Serves 4; 65 calories per serving.
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
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Preparation Time: 0:00
Serves: 4
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Kimmel Soup Recipe provided for you by InformationAboutDiabetes.com
