Kay's Dressing & Poppy Seed Dressing Recipe

KAY'S DRESSING

1/2 cup Water
1/2 cup White vinegar
1/2 tsp Salt
1/2 tsp Dry mustard
1/8 tsp Ground pepper, fresh
1/8 tsp Paprika
Sugar substitute equivalent
To 4 teaspoons sugar

POPPY SEED DRESSING

1/2 cup Cider vinegar
1 tbsp Poppy seed
Omit paprika

Combine all ingredients in a pint jar and cover tightly. Shake
vigorously and store in refrigerator. Shake before using.
Food Exchange per serving: THIS IS A "FREE" FOOD CAL: 4 CHO: 1g;
PRO: 0g; FAT: 0g; Low-sodium diets: Omit salt

Variation Poppy Seed Dressing. Follow recipe for Kay's
dressing(above), but use cider vinegar in place of white vinegar,
omit paprika, poppy seeds. Delicious over fruit salad.
Food Exchange per serving: THIS IS A "FREE" FOOD CAL: 9 CHO: 2g;
PRO: 0g; FAT: 0g; Low-sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbot
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 8

Is this Kay's Dressing & Poppy Seed Dressing Recipe Suitable for Diabetics?

This Kay's Dressing & Poppy Seed Dressing recipe comes from our category which lists diabetic Salad Dressing recipes. As we are ignorant of your individual diabetic concerns and the guidelines your doctors have given you, we can`t say with certainty that this Kay's Dressing & Poppy Seed Dressing recipe is appropriate for you. Despite that, as somebody marked it as `diabetic` it should indicate that it, if nothing else, matches the basic precondition for the label `diabetic`, being low in carbohydrates & fat, and as a result should be better for your health than the non-diabetic equivalent. Be that as it may, this Kay's Dressing & Poppy Seed Dressing recipe must only be used In the event that you understand your own condition and are happy that the ingredients are appropriate for you.

This Kay's Dressing & Poppy Seed Dressing Recipe is part of our diabetic Salad Dressing recipes collection. Clearly, it would be impracticable for us to cook every single one of the diabetic Salad Dressing recipes to warrant that they are all totally adapted for diabetes sufferers. There are over two thousand diabetes friendly recipes in the collection, & to check every one of them at 4 or 5 a weeek would occupy us for nearly six years. We strongly urge you to check the nutritional content with due care to ensure that they are compliant with the dietary advice your medical advisors have given you. In the event that you feel that this Kay's Dressing & Poppy Seed Dressing recipe is incorrect, then please send us an e-mail and we will change or remove the offending recipe from our site.

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