Jicama Salad Recipe

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Jicama Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 medium jicama, peeled sliced (jicamas ar
1/4 cup cilantro, chopped
1 large carrot, grated
1/4 cup water
1/4 cup vinegar
2 cl garlic, crushed
1/4 tsp black pepper
1/4 tsp salt

Preparation:

In a plastic or glass bowl, mix all ingredients. Chill for at least 1 hour
before serving. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL:
38; FAT: 0gm; CHO: 0mg; SOD: (WITHOUT OUT SALT) 10mg; SOD: (WITH ADD SALT)
99mg; CAR: 9gm; SUGARS: 5gm; PRO: 1gm; Source: Diabetes Forecast, Oct.
1994, Brought to you and yours via Nancy O'Brion and her Meal-Master.

Serves: 6

Jicama Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Jicama Salad Recipe Suitable for Diabetics?

This Jicama Salad recipe is one of our collection of tasty diabetic Salad recipes. Because we are ignorant of your peculiar medical problems & the advice your doctor has given to you, we really cannot say for sure that this Jicama Salad recipe is safe for you. Nevertheless, because the recipe author labelled it as `diabetic` it should suggest that it, if nothing else, complies with the basic requirements, being low fat and low carb and so should be better for your health than a typical non-diabetic recipe. Still, this Jicama Salad recipe should only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.

Jicama Salad Recipe - Important Disclaimer

This Jicama Salad Recipe is part of our diabetic Salad recipes collection. It is out of the question for us to check every single one of the diabetic Salad recipes to verify that all the recipes are completely OK for diabetes sufferers. Our site has over 2000 diabetic recipes listed, & to check them all even at a rate of one per day would take more than six years. You should analyse the recipe ingredients with due care to confirm that all of them agree with the dietary guidelines your doctor has offered you. If you feel that this Jicama Salad recipe is wrong, then kindly let us know & we will change or remove it from the recipe site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.