Italian Potato Salad Recipe

24 new red potatoes, 3 to 4 oz each, - washed with skins - left on
3 stalks celery, chopped
1 red bell pepper, minced
1/4 cup chopped scallions, (or young green - onions)
2 tbsp olive oil
1 tbsp balsamic vinegar
1/2 tbsp red vinegar
1 tsp fresh parsley, chopped
fresh ground pepper to taste

Boil the potatoes for 20 minutes in a large pot of boiling water. Drain and
let cool for 30 minutes. Cut colled potatoes into large chunks and toss
them with the celery, red pepper and scallions. Combine all the dressing
ingredients and pour over the potato salad. Serve at room temperature.

Servings: 6 (1/2 cup) servings

NUTRITIONAL INFORMATION per serving: 122 cal; 5g fat; 19g carb; 2g protein;
0mg cholesterol; 29 mg sodium

Diabetic Exchanges: 1 starch/bread: 1 vegetable; 1/2 fat

Source: This recipe is originally from "Savory Soups and Salads" by the
American Diabetes Association ? 1996. It's available for $8.95 (To order,
1-800-232-6733). It was contributed to us by Marilyn Helton, editor of the
Cinnamon Hearts Newsletter.

MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net>

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 12,
1998.





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Contributor: Diabetic Gourmet Web Page http://gourmetconnection.com/

Preparation Time: 0:20

Serves: 6

Is this Italian Potato Salad Recipe Suitable for Diabetics?

This Italian Potato Salad recipe is part of our category which contains diabetic Salad recipes. Because we are ignorant of your special medical problems and the guidelines your health advisors have given you, we can`t confirm that Italian Potato Salad recipe is safe for you. Nonetheless, because somebody labelled it as `diabetic` it indicates that it at least covers the minimum specification for the label `diabetic`, being low in carbs and fat, and so should be more healthy than a typical non-diabetic recipe. Despite that, this Italian Potato Salad recipe must only be used if you understand your own condition and are happy that the recipe contents are safe for you.

This Italian Potato Salad Recipe is one from the diabetic Salad recipes section. It is completely impractical for us to cook each of the diabetic Salad recipes to warrant that all of them are completely modified for diabetes sufferers. Our diabetic recipe collection has in excess of 2000 recipes listed, and to check each recipe even at a speed of 7 recipes per week would take more than 72 months. Our advice is to check the ingredients with due care to ensure that all the recipes comply with the nutritional guidelines your doctors have offered you. In the event that you think that this Italian Potato Salad recipe is unsuitable for sufferers of diabetes, then please inform us & we will modify or remove the recipe concerned from our recipe site.

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