2 cup spaghetti squash, cooked drained
8 oz (1 cn) tomato sauce
1/2 tsp dried oregano
1/8 tsp garlic powder
1 tbsp parmesan cheese +
1 tsp parmesan cheese
Preheat oven to 375. Place squash in a casserole that has been sprayed with
a nonstick cooking spray. Combine tomato sauce, oregano, and garlic powder
and pour evenly over squash. Sprinkle with parmesan cheese. Bake 20 minutes
or until hot and bubbly.
Per serving: 2g protein, 1g fat, 9g carb., 330mg sodium, 1mg chol., 47
calories.
Serves: 4
Italian Baked Spaghetti Squash Recipe provided for you by InformationAboutDiabetes.comThis Italian Baked Spaghetti Squash recipe comes from our collection of diabetic Pasta recipes. Because we are unaware of your exact health concerns and the advice your nutritionalist has given to you, we we cannot say that this Italian Baked Spaghetti Squash recipe is safe for you. Even taking that into account, as somebody labelled it as `diabetic` it should suggest that it, at the very least, matches the minimum requirements, being low in fat and carbs and as a result should be better for your health than a typical non-diabetic recipe. Even taking that into consideration, this Italian Baked Spaghetti Squash recipe should only be used if you understand your own condition and are happy that the contents of the recipe are acceptable for you.
Italian Baked Spaghetti Squash Recipe - Important DisclaimerThis Italian Baked Spaghetti Squash Recipe is part of our diabetic Pasta recipes section. Obviously, it would be completely unthinkable for us to validate each of the diabetic Pasta recipes to ensure that all the recipes are totally modified for diabetics. Our diabetic recipe site has thousands of unique recipes in the collection, & to prepare each recipe even at a rate of 7 per week would take nearly 290 weeks. You are therefore advised to check the nutritional content to verify that all the recipes are compatible with the dietary advice your nutritionalist has given you. In the event that you feel that this Italian Baked Spaghetti Squash recipe is unsuitable for diabetics, then tell us and we will withdraw the offending recipe from the diabetic recipe collection.
The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
The Diabetes Support Group at SupportGroups.com builds awareness and support for people with Diabetes. If you are a friend or parent of a person that has been diagnosed with Diabetes, or you have been diagnosed with Diabetes, you are not alone. Share experiences and get support in a confidential, caring environment.
Selected Support Groups
Follow and Share InformationAboutDiabetes.com