2 medium Cucumbers
1/2 cup Green pepper, chopped
2 cup Shredded lettuce
2 tbsp Green onion, finely chopped
3/4 cup Carrot, grated or shredded
2 tbsp Fresh parsley, finely chopped
1 cup Tomato, fresh diced
1/4 cup Radish
1 tbsp Vegetable oil
3 tbsp Lemon juice, fresh
1 tsp Salt
3/4 tsp Coarsely ground pepper
Pare cucumber, halve lengthwise, and discard seeds and center pulp.
Dice cucumber flesh and measure 2 cups. Combine all ingredients in a
large bowl; toss until well mixed. Serve immediatly.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE
CHO: 7g; PRO: 1g; FAT: 3g; CAL: 51 Low-sodium diets. Omit salt
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. And Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal-Master
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 6
Israeli Salad Recipe provided for you by InformationAboutDiabetes.comThis Israeli Salad recipe is part of our category which lists diabetic Salad recipes. Because we know nothing about your individual medical problems and the advice your doctors have offered you, we are unable to say with any degree of certainty that this Israeli Salad recipe is safe for you. Be that as it may, because the original compiler labeled it as `diabetic` it suggest that it, if nothing else, covers the minimum specification for the tag `diabetic`, being low fat and low carbohydrate and consequently should be better for your health than the non-diabetic equivalent. Still, this Israeli Salad recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are acceptable for you.
Israeli Salad Recipe - Important DisclaimerThis Israeli Salad Recipe is part of our diabetic Salad recipes collection. Please understand, it is inconceivable for us to prepare every one of the diabetic Salad recipes to make certain that they are 100% adapted for people with diabetes. Our diabetic recipe collection has more than 2000 individual recipes in it, and to prepare every one of them even at one each day would take more than 290 weeks. It would be wise to check the nutritional content carefully to make sure that all of them are compatible with the nutritional guidelines your doctor has given you. In the event that you think that this Israeli Salad recipe is not appropriate for diabetics, then please inform us and we will withdraw the recipe concerned from our recipe site.
The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
The Diabetes Support Group at SupportGroups.com builds awareness and support for people with Diabetes. If you are a friend or parent of a person that has been diagnosed with Diabetes, or you have been diagnosed with Diabetes, you are not alone. Share experiences and get support in a confidential, caring environment.
Selected Support Groups
Follow and Share InformationAboutDiabetes.com