Irish Soda Bread Muffins Recipe

FRUIT AND SEEDS

3/4 cup raisins
4 tsp caraway seeds

DRY INGREDIENTS

5 cup unbleached white flour
1 tsp baking soda
1 1/2 tsp baking powder
3/4 tsp salt

WET INGREDIENTS

3/4 cup cold butter
6 tbsp fruit sweetener
1 1/3 cup buttermilk
1 cup unsweetened applesauce
2 eggs

Begin by plumping the raisins. Bring 1 cup water to a boil, add the
raisins, when the water returns to a boil, turn the heat off. Let the
raisins plump for at least 10 minutes. Drain the raisins, saving the
raisin water for another use. Set the raisins aside. Preheat the oven to
350 degrees, lightly spray a regular size muffin tin with lecithin spray.
Cut the cold butter into 1/2 inch pieces, sift the dry ingredients together
into a medium size mixing bowl or the mixing bowl of an electric mixer.
With the mixer on its lowest spead use the paddle attachment or your
beaters to cut the cold butter into the dry ingredients until the mixture
resembles coarse cornmeal. Stir in the plumped raisins and the caraway
seeds. In a small bowl, whisk the sweetener, buttermilk, applesauce, and
eggs, and add to the flour mixture. Stir together on medium low speed just
until mixed. Use a rounded #12 scoop (1/2 cup) to place the batter into
the prepared muffin tins. Bake the muffins on the middle shelf othe
preheated oven for 30-35 minutes. Turn muffin tins once if necessary for
the muffins to brown evenly. Let the muffins cool in the pan for 5 minutes
before removing them to a wire rack to cool completely.

Serves: 15

Is this Irish Soda Bread Muffins Recipe Suitable for Diabetics?

This Irish Soda Bread Muffins recipe comes from our category which contains diabetic Muffin recipes. Because we don`t know your unique health issues and the advice your health advisors have provided, we can`t say for sure that this Irish Soda Bread Muffins recipe is OK for you. Be that as it may, as the original author designated it as `diabetic` it should indicate that it, at the very least, covers the basic consideration for the label `diabetic`, being low fat and low carb and therefore, should be better for you than a typical non-diabetic recipe. Be that as it may, this Irish Soda Bread Muffins recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.

This Irish Soda Bread Muffins Recipe is part of the diabetic Muffin recipes collection. It would be totally impracticable for us to prepare every one of the diabetic Muffin recipes to verify that all the recipes are 100% OK for diabetics. Our diabetic recipe collection has more than two thousand diabetes friendly recipes in the collection, & to prepare each recipe even at a rate of one recipe every day would occupy us for 72 months. You are therefore advised to analyse the recipe content with due care to verify that all the recipes are compliant with the diabetes nutritional guidelines your nutritionalist has offered you. In the event that you suspect that this Irish Soda Bread Muffins recipe has errors, then please let us know & we will change or remove the offending recipe from the diabetes friendly recipe collection.

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