International Turkey Sandwich Recipe

1 cup finely shredded lettuce
1 cup finely diced tomato
3 finely chopped scallions
1/2 cup finely chopped green pepper
2 tbsp Italian dressing
2 halved English muffins
8 oz sliced, cooked turkey
4 oz sliced Monterey Jack cheese

Combine lettuce, tomato, scallions and green pepper in a large bowl. Pour
on Italian dressing and toss well. Arrange 2 ounces turkey and 1 ounce
cheese on each muffin half. For a warm sandwich broil 2-3 minutes before
spooning 1/4 of the salad on each op!
en face sandwich.

(303 calories per serving) 1 serving=1 Vegetable exchange 1 Bread exchange
3 Lean Meat exchanges 1 Fat exchange







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NOTES : Original Source unknown

Contributor: typed into MC by Shane Ludwig <thierry@wru.org>

Preparation Time: 0:00

Serves: 4

Is this International Turkey Sandwich Recipe Suitable for Diabetics?

This International Turkey Sandwich recipe is one of our collection of healthy diabetic Turkey recipes. As we don`t know your particular medical concerns and the guidelines your doctor has given to you, we can`t say with any degree of certainty that this International Turkey Sandwich recipe is suitable for you. Even taking that into account, as somebody labelled it as `diabetic` it hopefully indicates that it, if nothing else, meets the basic specification for the label `diabetic`, being low fat and low carbohydrate and as a result should be better for your health than a normal recipe. For all that, this International Turkey Sandwich recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are appropriate for you.

This International Turkey Sandwich Recipe comes from the diabetic Turkey recipes section. It is totally impracticable for us to prepare each of the diabetic Turkey recipes to make certain that all of them are totally modified for diabetics. Our diabetic recipe collection has in excess of 2000 unique recipes in it, and to prepare them all at the rate of one recipe every day would take more than 72 months. It would be wise to analyse the recipe ingredients with due care to verify that they agree with the diabetes nutritional advice your medical team has offered you. If you feel that this International Turkey Sandwich recipe has errors, then please inform us & we will remove the problem recipe from our recipe site.

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