Diabetic Turkey Recipes
International Turkey Sandwich Recipe
Ingredients:
1 cup finely shredded lettuce
1 cup finely diced tomato
3 finely chopped scallions
1/2 cup finely chopped green pepper
2 tbsp Italian dressing
2 halved English muffins
8 oz sliced, cooked turkey
4 oz sliced Monterey Jack cheese
Preparation:
Combine lettuce, tomato, scallions and green pepper in a large bowl. Pour
on Italian dressing and toss well. Arrange 2 ounces turkey and 1 ounce
cheese on each muffin half. For a warm sandwich broil 2-3 minutes before
spooning 1/4 of the salad on each op!
en face sandwich.
(303 calories per serving) 1 serving=1 Vegetable exchange 1 Bread exchange
3 Lean Meat exchanges 1 Fat exchange
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NOTES : Original Source unknown
Contributor: typed into MC by Shane Ludwig <thierry@wru.org>
Preparation Time: 0:00
Serves: 4
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International Turkey Sandwich Recipe provided for you by InformationAboutDiabetes.com
