Individual Pizza Pies Recipe

1 can tomato sauce, (8 oz.)
1 tbsp Worcestershire sauce
1/2 tsp garlic powder
2 drop red pepper sauce, up to 3
1/4 tsp thyme
1/4 tsp oregano, marjoram, or basil
5 whole wheat English muffins
12 oz ground round
4 oz grated mozzarella cheese
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup sliced mushrooms

Combine first 6 ingredients. Mix well. Brown ground round and drain
excess grease. Cover each English muffin half with a layer of cooked
ground round. Spread with tomato sauce mixture and sprinkle with cheese,
onion, green pepper and mushrooms. Placed !
on ungreased cookie sheet and bake at 425 degrees F. for 5-10 minutes or
until cheese melts.

(208 calories per serving) 1 serving=1/2 Vegetable exchange 1 Bread
exchange 1 1/2 Lean Meat exchange 1 Fat exchange







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NOTES : Original Source unknown

Contributor: typed into MC by Shane Ludwig <thierry@wru.org>

Preparation Time: 0:00

Serves: 10

Is this Individual Pizza Pies Recipe Suitable for Diabetics?

This Individual Pizza Pies recipe is part of our collection of healthy diabetic Beef recipes. As we don`t know your special health concerns & the advice your doctors have offered you, we really cannot say for sure that this Individual Pizza Pies recipe is acceptable for you. All the same, because the original compiler labelled it as `diabetic` it should indicate that it, if nothing else, matches the basic condition for the tag `diabetic`, being low in carbs and fat, and therefore, should be more healthy than the non-diabetic equivalent recipe. Despite that, this Individual Pizza Pies recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.

This Individual Pizza Pies Recipe comes from our diabetic Beef recipes category. Sadly it is hardly possible for us to prepare every one of the diabetic Beef recipes to make certain that they are completely acceptable for diabetics. Our site has many thousands of diabetic recipes in it, and to cook them all at the rate of one recipe per day would occupy us for nearly 72 months. You are therefore advised to check the ingredients to confirm that all of them comply with the diabetes nutritional advice your doctor has provided. In the event that you find that this Individual Pizza Pies recipe is unsuitable, inform us & we will modify or remove it from the diabetic recipe collection.

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