Diabetic Shrimp Recipes
Indian Shrimp Recipe
Ingredients:
1.00 lb Shrimp, large
1.00 tb Olive oil
1.00 md Onion, chopped
2.00 cl Garlic, minced
4.00 c Italian plum tomatoes, canned, drained well
2.00 tb Lemon juice
0.50 ts Coriander
0.25 ts Ginger
0.13 ts Cayenne
0.25 ts Cumin
Parsley sprigs
Preparation:
Peel and devein shrimp. Rinse and let dry on paper
towels. In a large non-stick skillet, heat olive oil.
Add onion and garlic and saute until softened, about 3
min. Chop tomatoes and add to skillet with lemon juice
and spices. Bring to a boil; reduce heat and simmer
covered, 15 min, stirring once to blend. Stir in
shrimp and cook 3-5 min, until pink. Garnish with
parsley.
Per serving: 140 cal; 116mg chol, 10g carb, 17g prot,
374mg NA, 4g fat Exchanges: 2 meat, 2 veg %fat = 26%
Source: Light and Easy Diabetes Cuisine
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Preparation Time: 0:00
Serves: 6
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Indian Shrimp Recipe provided for you by InformationAboutDiabetes.com
