1 tbsp Corn oil
1 tbsp Lime juice
1/2 tsp Cumin, ground
1/2 tsp Cinnamon
1/4 tsp Salt
1/2 tsp Garlic, minced
4 cup Carrots, sliced & cooked
1/2 cup Wheat sprouts or cooked
Wheat berries, for garnish
Whisk oil and lime juice together in large bowl.
Whisk in cumin, cinnamon, salt and grlic. Sir in
carrot. Cover and refregerate until cold. Serve
chilled, garnished with wheat sprouts.
Food Exchanges per serving: 2 VEGETABLE EXCHANGES
CHO: 10g; PRO: 1g; FAT: 2g; CAL: 61;
Low-sodium diets: This recipe is suitable.
Source: The Art of Cooking for the Diabetic by Mary
Abbot Hess.,R.D.,M.S. and Matharine Middleton
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
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Preparation Time: 0:00
Serves: 8
Indian Carrot Salad Recipe provided for you by InformationAboutDiabetes.comThis Indian Carrot Salad recipe is part of our category which lists diabetic Salad recipes. Because we don`t know your precise medical concerns & the guidelines your doctors have offered you, we really can`t say for sure that this Indian Carrot Salad recipe is suitable for you. All the same, as somebody marked it as `diabetic` it hopefully indicates that it at least covers the basic consideration for the tag `diabetic`, being low in carbohydrates and fat, and so should be better for you than a typical non-diabetic recipe. Even taking that into account, this Indian Carrot Salad recipe must only be used if you understand your own condition and are happy that the ingredients are appropriate for you.
Indian Carrot Salad Recipe - Important DisclaimerThis Indian Carrot Salad Recipe comes from the diabetic Salad recipes category. Please understand, it is unthinkable for us to prepare every one of the diabetic Salad recipes to establish that they are all completely adapted for people with diabetes. Our diabetic recipe collection has over two thousand diabetic recipes in it, & to check each recipe even at one every 24 hours would take as long as six years. You should check the recipe ingredients to verify that all the recipes are compliant with the dietary guidelines your doctors have offered you. If you feel that this Indian Carrot Salad recipe is incorrect, then please let us know & we will withdraw the problem recipe from the diabetic recipe collection.
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