Hurricane Fruit Salad Recipe

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Hurricane Fruit Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 cup Sliced bananas
1 cup Orange sections, fresh peeled
1/2 cup Sliced strawberries
1 cup Fresh pineapple chunks
1/2 cup Sliced Kiwi fruit, peeled
1 cup Plain yogurt
1 cup Cantalope balls
1/3 cup Dates chopped
2 tbsp Shredded coconut
6 Lettuce leaves

Preparation:

Mix all ingredients except the coconut and the lettuce. Cover and
chill for 1-2 hours. Place lettuce leaves on a plate, spoon mixture
onto lettuce leaves, and garnish with the coconut.

Origin: Don's kitchen circa 1993

Posted 08-10-93 by DON HOUSTON on C-Cooking

From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005

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Preparation Time: 0:00

Serves: 6

Hurricane Fruit Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Hurricane Fruit Salad Recipe Suitable for Diabetics?

This Hurricane Fruit Salad recipe is one of our category covering diabetic Salad recipes. As we are ignorant of your unique diabetic conditions & the advice your nutritionalist has given to you, we really cannot say with certainty that this Hurricane Fruit Salad recipe is appropriate for you. Nevertheless, because the original author labelled it as `diabetic` it should indicate that it, at the very least, complies with the basic consideration for the label `diabetic`, being low in carbs & fat, and so should be healthier than a typical non-diabetic recipe. Nonetheless, this Hurricane Fruit Salad recipe should only be used if you understand your own condition and are happy that the recipe ingredients are safe for you.

Hurricane Fruit Salad Recipe - Important Disclaimer

This Hurricane Fruit Salad Recipe is part of the diabetic Salad recipes collection. Obviously, it is impractical for us to validate each of the diabetic Salad recipes to establish that all the recipes are 100% acceptable for diabetics. We have many thousands of recipes listed, & to validate them all even at a speed of one recipe every day would take almost 72 months. It would be wise to check the recipe content with due care to ensure that all the recipes are compatible with the diabetes nutritional advice your doctors have offered you. In the event that you think that this Hurricane Fruit Salad recipe is not appropriate for sufferers of diabetes, inform us & we will delete the recipe concerned from the collection.

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