Hungarian Cabbage Rolls Recipe

2 qt Water
12 large Green cabbage leaves, about 1 pd.
1 cup Cooked carrot, cooked
1/4 cup Raw brown rice
1 Egg, beaten sightly
1 1/2 cup Tomato juice
1 medium Onion
1/4 tsp Salt
1/4 tsp Freshly gound pepper
2 cl Garlic, cruched

Preheat oven to 325 F. Boil 2 quarts of water in a large saucepan or
dutch oven. Arrange cabbage leaves loosely in pan. Cover and cook
over medium heat until cabbage leaves are limp but not soft, about 8
minutes. Drain and cool leaves. Puree carrot in blender or food
processor fitted with steel blade; mix with ground beef, rice, and
egg. Spoon 2 tablespoon of the meat mixture onto each leaf. Tuck
ends in and roll up jelly roll style. Place seam side down in 9" by
13" baking pan. Pour tomato juice tomatoes, onion slices and
seasonings over cabbage rolls. Cover and bake 1 hour; uncover and
cook for an addional 30 minutes.

Food Exchanges per servings: 2 LEAN MEAT EXCHANGES + 1 STARCH
EXCHANGE + 1 VEGETABLE EXCHANGE
CHO: 20g; PRO: 16g; FAT: 6g; CAL: 197;

Low-sodium diet: Omit salt. Substitute unsalted tomatoe juice and
unsalted canned tomatoes.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton

Brought by you and yours via Nancy O'Brion and her Meal Master



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Preparation Time: 0:00

Serves: 6

Is this Hungarian Cabbage Rolls Recipe Suitable for Diabetics?

This Hungarian Cabbage Rolls recipe comes from our category which lists diabetic Cabbage recipes. Because we don`t know your individual medical concerns & the guidelines your medical team has given you, we are unable to say with any degree of certainty that this Hungarian Cabbage Rolls recipe is safe for you. For all that, because the recipe author designated it as `diabetic` it suggest that it, if nothing else, meets the basic condition for the tag `diabetic`, being low in carbs & fat, and should be better for you than a typical non-diabetic recipe. Be that as it may, this Hungarian Cabbage Rolls recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.

This Hungarian Cabbage Rolls Recipe comes from the diabetic Cabbage recipes collection. Sadly it is totally unthinkable for us to validate each of the diabetic Cabbage recipes to make certain that all the recipes are completely adapted for diabetics. Our diabetic recipe collection has over 2000 unique recipes in it, & to check every one of them at 4 or 5 a weeek would take more than 6 years. We strongly advise you to analyse the ingredients to confirm that all the recipes agree with the dietary advice your medical advisors have offered you. In the event that you find that this Hungarian Cabbage Rolls recipe is not appropriate for sufferers of diabetes, then please send us an e-mail and we will change or remove the recipe concerned from the site.

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