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Hot Spiced Chocolate Recipe

Hot Spiced Chocolate Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

3 cup 2% low-fat chocolate milk
1 1/2 cup skim milk
4 three inch sticks cinnamon, *
1 dash of ground nutmeg
1 dash of ground cloves
1 1/2 tsp vanilla
36 miniature marshmallows
1 ground cinnamon, optional

Preparation:

* plus 6 additional sticks for optional garnish

Combine chocolate milk, skim milk; cinnamon, nutmeg and cloves in a large
saucepan; stir with a wire whisk. Cook over low heat until thoroughly
heated (do not boil). Remove and discard cinnamon sticks; stir in vanilla.
Pour into individual mugs and top each with 6 marshmallows. If desired,
sprinkle with ground cinnamon and garnish with cinnamon sticks.

From "Cooking Light 1992".

Per 3/4-cup serving: 120 calories (21 percent from protein, 59 percent from
carbohydrate, 20 percent from fat), 6 grams protein, 18 grams carbohydrate,
3 grams fat, 10 milligrams cholesterol, 107 milligrams sodium.

Exchanges: 1 1/2 milk, 1/2 fat.

Makes 4 1/2 cups

From the Portland Oregonian's FOODday, 12/22/93.

Posted by Stephen Ceideburg

Serves: 4

Hot Spiced Chocolate Recipe provided for you by InformationAboutDiabetes.com

Is this Hot Spiced Chocolate Recipe Suitable for Diabetics?

This Hot Spiced Chocolate recipe comes from our collection of tasty diabetic Drink recipes. Because we are unaware of your individual health issues and the advice your doctor has provided, we are unable to say for sure that this Hot Spiced Chocolate recipe is OK for you. All the same, because someone labeled it as `diabetic` it suggests in theory, that it, if nothing else, matches the minimum requirements, being low in carbs & fat, and so should be healthier than a standard recipe. Even taking that into consideration, this Hot Spiced Chocolate recipe should only be used if you understand your own condition and are happy that the contents of the recipe are safe for you.

Hot Spiced Chocolate Recipe - Important Disclaimer

This Hot Spiced Chocolate Recipe is part of the diabetic Drink recipes section. Obviously, it would be completely unthinkable for us to prepare every one of the diabetic Drink recipes to certify that all the recipes are completely safe for people with diabetes. Our diabetic recipe collection has thousands of diabetes friendly recipes in it, & to cook them all even at a speed of one every 24 hours would occupy us for as long as six years. You should analyse the recipe content with due care to ensure that all the recipes are compatible with the dietary guidelines your doctors have given you. If you suspect that this Hot Spiced Chocolate recipe is unsuitable for diabetics, please let us know and we will change or remove the recipe concerned from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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