Hot Chicken Salad Recipe

8 oz Chicken or turkey, cooked
1/4 cup Apple juice
1/4 cup Vinegar
2 tbsp Green onions
2 tbsp Water
1 tsp Cornstarch
1/4 tsp Salt
1 tsp Dry mustard
1/4 tsp Celery seed
Dash pepper
Nonstick spray coating
4 cup Fresh spinach, torn
3 cup Cabbage, shredded
1/2 cup Redishes, sliced
2 Wh radishes, (optional)
Celery leaves, (optional)

Cut chicken or turkey into bite-size strips. For dressings, stir
together apple juice, vinegar, green onions, water, cornstardh, salt,
mustard, celery seed, and pepper; set aside.

Spray a cold 12 inch skillet with nonstick coating. Preheat the
skillet over medium heat. Add Chicken or turkey to skillet. Cook
and stir for 1 to 2 minutes or till heated.

Add dressing to skillet. Cook and stir till thickened and bubbly.
Cook and stir for 2 minutes more.

Toss together spinach and cabbage. Add to skillet. Cook and stir
about 1 minute until spinach starts to wilt. Add sliced radishes ;
toss to mix. Transfer to a salad bowl. If desired, garish with whole
radishes and celery leaves. Serve immediately. Makes 4
Food Exchange per serving: 2 LEAN MEAT EXHANGES + 1 VEGETABLE
EXCHANGES

Source: Better Homes and Gardens Diabetic Cookbook
Brought to you and yours by Nancy O'Brion and her Meal Master



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Preparation Time: 0:00

Serves: 4

Is this Hot Chicken Salad Recipe Suitable for Diabetics?

This Hot Chicken Salad recipe is part of our collection of diabetic Salad recipes. As we know nothing about your specific health issues & the advice your nutritionalist has provided, we really can`t say for certain that this Hot Chicken Salad recipe is safe for you. Still, because somebody marked it as `diabetic` it hopefully indicates that it, if nothing else, matches the basic precondition for the label `diabetic`, being low in carbs and fat, and therefore, should be healthier than a standard recipe. Despite that, this Hot Chicken Salad recipe should only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

This Hot Chicken Salad Recipe comes from our diabetic Salad recipes category. Please understand, it would be totally unfeasible for us to hand check every one of the diabetic Salad recipes to ensure that they are 100% OK for diabetics. Our diabetic recipe site has over 2000 recipes in the collection, & to prepare each of them at a rate of one recipe every day would occupy us for nearly 72 months. You should check the recipe ingredients with care to ensure that all the recipes are compliant with the nutritional guidelines your doctors have provided. In the event that you think that this Hot Chicken Salad recipe is incorrect, please contact us & we will change or remove the problem recipe from our recipe site.

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