Hominy Hummus Recipe

1 can (14.5 oz.) golden hominy
1 can (8 oz.) creamed corn
2 tbsp lemon juice
1 clove garlic
1/2 tsp ground cumin
1/4 tsp cayenne
1/4 cup chopped radishes
1 crisp raw vegetables

NOTE: Allow 2 pounds rinsed, trimmed, raw vegetables such as bell
peppers, jicama, and celery for every 8 to 10 servings.

Drain the hominy. In a food processor or a blender, combine the
hominy, creamed corn, lemon juice, garlic, cumin, and cayenne. Whirl until
smooth. Mound hummus into a bowl. (If making ahead, cover and chill up to
a day; let warm to room temperature.)
Sprinkle hummus with chopped radishes and offer crisp raw vegetables
to scoop up the mixture. Makes about 1 2/3 cups hummus, 8 to 10 appetizer
servings.

Nutritional information per tablespoon: calories ~ 18, protein - 0.4
g., fat - 0.2 g., carbohydrate - 4 g., cholesterol - 0, sodium - 59 mg.

FROM: Sunset magazine, November 1992 issue

Serves: 10

Is this Hominy Hummus Recipe Suitable for Diabetics?

This Hominy Hummus recipe comes from our category which contains diabetic Dips recipes. As we have no knowledge of your precise health issues and the guidelines your health advisors have offered you, we really cannot say for sure that this Hominy Hummus recipe is suitable for you. Despite that, because the original compiler labelled it as `diabetic` it should indicate that it at least covers the minimum condition for the tag `diabetic friendly`, being low in carbs & fat, and consequently should be better for your health than a typical non-diabetic recipe. Still, this Hominy Hummus recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.

This Hominy Hummus Recipe is one from the diabetic Dips recipes category. It would be inconceivable for us to prepare every one of the diabetic Dips recipes to make sure that all of them are completely acceptable for diabetes sufferers. Our site has many thousands of individual recipes in it, and to check each of them even at a rate of one recipe every day would occupy us for nearly 290 weeks. We strongly advise you to check the ingredients with due care to make sure that all the recipes are compliant with the diabetes nutritional guidelines your nutritionalist has provided. If you suspect that this Hominy Hummus recipe is not safe for diabetics, tell us and we will withdraw it from our diabetes friendly recipe collection.

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