Herb Oven-Fried Chicken Recipe

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Herb Oven-Fried Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

0.75 c Bread crumbs, seasoned drie
1.00 ts Oregano leaves
Dash each salt/pepper
Garlic powder, dash
1.25 lb Chicken, breast 1" strips

Preparation:

In small bowl combine crumbs and seasonings; dip
chicken strips in water, then into crumb mixture,
pressing crumbs to make sure they adhere and chicken
is thoroughly coated. Spray a nonstick baking sheet
with nonstick cooking spray; arrange chicken on sheet
and sprinkle evenly with any remaining crumb mixture.
Bake @ 350 degrees until tender, about 20 minutes.
EACH SERVING PROVIDES: 4 P, 1 B. Per serving: 239
calories, 35 g protein, 3 g fat, 15 g carbohydrate, 47
mg calcium, 272 mg sodium, 83 mg cholesterol.

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Preparation Time: 0:00

Serves: 4

Herb Oven-Fried Chicken Recipe provided for you by InformationAboutDiabetes.com

Is this Herb Oven-Fried Chicken Recipe Suitable for Diabetics?

This Herb Oven-Fried Chicken recipe is one of our category which contains diabetic Chicken recipes. As we have no knowledge of your peculiar medical concerns & the advice your doctor has given to you, we really can`t say with certainty that this Herb Oven-Fried Chicken recipe is OK for you. For all that, because somebody labeled it as `diabetic` it hopefully suggest that it at least meets the minimum consideration for the tag `diabetic`, being low in carbohydrates & fat, and so should be healthier than a standard recipe. Nonetheless, this Herb Oven-Fried Chicken recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

Herb Oven-Fried Chicken Recipe - Important Disclaimer

This Herb Oven-Fried Chicken Recipe comes from the diabetic Chicken recipes section. Clearly, it is completely unthinkable for us to check each of the diabetic Chicken recipes to warrant that they are all totally adapted for diabetics. We have more than two thousand diabetic recipes listed, and to prepare every one of them even at a speed of 7 recipes per week would occupy us for nearly 6 years. It would be wise to analyse the recipe content to confirm that all the recipes comply with the nutritional advice your medical team has given you. In the event that you suspect that this Herb Oven-Fried Chicken recipe is unsuitable for diabetics, tell us & we will remove the recipe concerned from our diabetes friendly recipe collection.

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