Hearty Oatmeal Bread Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 5 1/4 cup All purpose flour
1/2 cup Flour (use as needed)
1 tsp Salt
2 1/4 cup Milk
1/4 cup Margarine or butter
1/4 cup Sugar
2 Envelopes active dry yeast
OR
2 tbsp Active dry yeast
2 cup Quick cooking oats
1 tbsp Caraway seeds
Preparation: The number of slices used to calculate the recipe was not given or
checked. Guessed about 16 half-inch slices per loaf to make 32
servings.
Stir together 2 cups of flour and the salt in a large bowl. Heat the
milk, margarine and sugar together over low heat until the margarine
is soft. Add the liquid to the flour. Beat for 2 minutes on the
medium speed of an electric mixer or 300 strokes by hand.
Combine 1 cup of flour and the yeast. Add to the batter. Beat for 2
minutes on medium speed or 300 strokes by hand. Stir in the oats and
caraway with a wooden spoon. Stir in enough additional flour to make
a stiff dough.
Turn out onto a floured board. Knead until smooth, 8 to 10 minutes.
Place in a greased large bowl. Brush the top with vegetable oil.
Cover with a damp kitchen towel and let rise in a warm place until
double in size, about 1 hour.
Punch the dough down. Divide it in half and shape to form two loaves.
Place in two greased 8 1/2 " x 4 1/2 " loaf pans. Brush with melted
margarine or butter. Cover and let rise until nearly double in size,
about 1 hour. When almost doubled, preheat the oven to 375 F. Bake
for about 40 minutes or until brown. Cool before slicing. Makes 2
loaves.
1 slice = 78 calories, 1 starch exchange 2 grams protein, 16 grams
carbohydrate, 1 gram fat, 181 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared by Elizabeth
Rodier March 94
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Preparation Time: 0:00
Serves: 32
Is this Hearty Oatmeal Bread Recipe Suitable for Diabetics?
This Hearty Oatmeal Bread recipe comes from our category covering diabetic Bread recipes. As we don`t know your individual medical concerns and the advice your health advisors have provided, we can`t say with certainty that this Hearty Oatmeal Bread recipe is safe for you. For all that, as the original author labelled it as `diabetic` it suggest that it, if nothing else, matches the minimum condition for the label `diabetic`, being low in fat and carbohydrates and consequently should be better for you than the non-diabetic equivalent. All the same, this Hearty Oatmeal Bread recipe should only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.
Hearty Oatmeal Bread Recipe - Important DisclaimerThis Hearty Oatmeal Bread Recipe is part of the diabetic Bread recipes collection. Please understand, it would be impractical for us to check each of the diabetic Bread recipes to make certain that they are all 100% modified for diabetics. Our diabetic recipe site has in excess of 2000 recipes listed, and to prepare every one of them even at a speed of 7 recipes per week would occupy us for as long as 6 years. You should analyse the recipe content with care to ensure that all the recipes comply with the nutritional guidelines your medical team has offered you. If you feel that this Hearty Oatmeal Bread recipe have errors, please contact us & we will delete the problem recipe from our collection.
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