Diabetic Snack Recipes
Health Snack Recipe
Ingredients:
1/2 cup creamy peanut butter
1 small banana, mashed/about 1/2 cup
2 1/2 tbsp carob powder
1 1/2 tsp honey
1/4 cup finely chopped walnuts
Preparation:
SOURCE; ADA NEWS, ADA Va. Affiliate, Inc., Peninsula Chapter - April
1992 issue.
Thoroughly combine first 4 ingredients - an electric mixer works best.
Form into small balls and roll n chopped walnuts. Store in refrigerator.
Per serving of 2 balls: 96 calories, 10 gm carbohydrate, 2 gm protein, 6 gm
fat, 40 mg sodium. EXCHANGES: 1 fruit and 1 fat.
Serves: 16
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Health Snack Recipe provided for you by InformationAboutDiabetes.com
