Hash Brown Potatoes Recipe

pEMHash Brown Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 medium Size red or baking potatoes about 1 lb2 tsp Virgin olive oil1 medium Size green bell peppers diced1/4 tsp SaltBlack pepper to salt2 tbsp Chopped chives/pPreparation: PScrub potatoes well and cut into 1/3" cubes. In a large non-stick,heat oil. Stir in potatoes, bell pepper, salt and black pepper.Cover and cook over medium heat, stirring occasionally, untilpotatoes are cooked thorugh and crisp, 20 to 25 minutes. Stir inchives. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 68;CHO: 0mg; CAR: 11g; PRO: 1g; SOD: 115mg; FAT: 2g;Source: Light Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pHash Brown Potatoes Recipe provided for you by InformationAboutDiabetes.comH2Is this Hash Brown Potatoes Recipe Suitable for Diabetics?/h2PThis Hash Brown Potatoes recipe is part of our category which contains diabetic Potato recipes. Because we know nothing about your peculiar health issues and the advice your doctor has given to you, we we cannot say that this Hash Brown Potatoes recipe is appropriate for you. Be that as it may, because the original author labeled it as `diabetic` it suggests in theory, that it at least meets the basic specification for the label `diabetic`, being low in fat and carbs and as a result should be healthier than a typical non-diabetic recipe. Even taking that into account, this Hash Brown Potatoes recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you. /pSTRONGHash Brown Potatoes Recipe - Important Disclaimer/strongPThis Hash Brown Potatoes Recipe comes from our STRONGdiabetic Potato recipes/strong section. Sadly it is completely unfeasible for us to validate each of the EMdiabetic Potato recipes/em to establish that they are totally safe for diabetes sufferers. Our diabetic recipe collection has more than 2000 individual recipes in it, to validate every one of them even at a rate of 7 recipes per week would take nearly 6 years. We strongly advise you to analyse the recipe content with due care to ensure that all the recipes comply with the diabetes nutritional guidelines your medical team has given you. If you find that this Hash Brown Potatoes recipe is unsuitable for sufferers of diabetes, tell us and we will modify or remove it from our diabetic recipe collection. /p

Potato

More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...