Grilled Steak Fajita Recipe

2 tsp vegetable oil
2 green peppers, sliced
1 red pepper, sliced
1 medium onion, sliced
1 tbsp chopped garlic
3/4 tsp salt, divided
1/2 tsp cumin
1/2 tsp chili powder
1/4 tsp freshly ground pepper
1/4 tsp oregano
1/8 tsp cinnamon
1 lb top sirloin, trimmed
4 burrito-size tortillas, (10-inch)
1 cup prepared salsa
2 cup cooked rice

1. Heat grill. Heat oil in large nonstick skillet over medium heat. Add
peppers, onion and garlic. Cook, stirring occasionally, until softened, 10
to 12 minutes. Stir in 1/4 teaspoon salt.

2. Meanwhile, combine remaining 1/2 teaspoon salt, cumin, chili powder,
pepper, oregano and cinnamon in cup. Sprinkle on steak. Grill steak 6 to
8 minutes per side for medium rare.

3. Microwave tortillas in dampened paper towels on High 30 to 50 seconds.
Slice meat. Divide meat in center of each tortilla; top with vegetables.
Roll up. Serve with salsa and rice.

Per Serving Daily Goal Calories 525 2,000 (F), 2,500 (M) Total Fat 13 g 60
g or less (F), 70 g or less (M) Saturated Fat 3.5 g 20 g or less (F), 23 g
or less (M) Cholesterol 76 mg 300 mg or less Sodium 1,378 mg 2,400 mg or
less Carbohydrates 65 g 250 g or m!
ore Protein 34 g 55 g to 90 g Calcium 113 mg 1,000 mg

Notes: Start with a tortilla. Stuff it with lean sirloin, vegetables, rice
and salsa. You'll leave the dinner table feeling satisfied?the secret to
successful weight loss.

Prep time: 15 minutes Cooking time: 12 to 16 minutes Easy, low-fat,
microwave

Copyright ? 1998, 1997 Meredith Corporation. All Rights Reserved.

MC formatted by Barb at PK using Buster 2.0f & SNT on 6/11/98




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Contributor: LHJ ONLINE http://www.lhj.com

Preparation Time: 0:00

Serves: 4

Is this Grilled Steak Fajita Recipe Suitable for Diabetics?

This Grilled Steak Fajita recipe comes from our category which contains diabetic Beef recipes. As we know nothing about your unique diabetic problems & the advice your doctor has provided, we we cannot say that this Grilled Steak Fajita recipe is safe for you. Even taking that into account, because the original compiler labelled it as `diabetic` it should indicate that it, at the very least, meets the minimum consideration for the tag `diabetic friendly`, being low in carbs and fat, and therefore, should be better for your health than a typical non-diabetic recipe. For all that, this Grilled Steak Fajita recipe must only be used if you understand your own condition and are happy that the contents of the recipe are OK for you.

This Grilled Steak Fajita Recipe is one from the diabetic Beef recipes category. Obviously, it would be unfeasible for us to cook every single one of the diabetic Beef recipes to make sure that all of them are totally modified for diabetics. Our site has over 2000 diabetes friendly recipes in the collection, & to prepare each recipe even at a rate of one per day would occupy us for as long as 6 years. It would be wise to read the recipe content with due care to verify that they are compatible with the dietary advice your medical team has provided. If you suspect that this Grilled Steak Fajita recipe is not safe for sufferers of diabetes, please let us know & we will delete the offending recipe from the diabetes friendly recipe collection.

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