Grilled Sesame Chicken Breast Recipe

Grilled Sesame Chicken Breast Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 tbsp Brown Sugar, OR brown sugar substitute
3 tbsp Reduced-sodium soy sauce
1 tsp Sesame seeds
1 tbsp Seasame Seeds
2 cl Garlic, chopped
1/8 tsp Black pepper, Freash
4 oz Chicken breast halves with skin re

Preparation:

Combine all ingredinets except chicken in a shallow
dish. Mix well. Add chicken, turning to coat. Cover
and marinate in the refrigerator at least 2 hours.
Remove chicken from marinate. Put the marinade aside.
Grill 4 to 5 inches from medium-hot coals for 15
inches from medium-hot for 15 minutes. Turn and baste
frequently with reserve marinade. Serves 4.

Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN
MEATS CHO: 70g; FAT: 7.5g CAL: 205

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net



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Preparation Time: 0:00

Serves: 4

Grilled Sesame Chicken Breast Recipe provided for you by InformationAboutDiabetes.com

Is this Grilled Sesame Chicken Breast Recipe Suitable for Diabetics?

This Grilled Sesame Chicken Breast recipe is part of our collection of healthy diabetic Chicken recipes. As we are unaware of your exact health issues and the advice your health advisors have provided, we can`t say with any degree of certainty that this Grilled Sesame Chicken Breast recipe is appropriate for you. Be that as it may, because somebody labelled it as `diabetic` it suggest that it, if nothing else, meets the basic precondition for the tag `diabetic`, being low in carbs and fat, and therefore, should be better for your health than the non-diabetic equivalent recipe. Be that as it may, this Grilled Sesame Chicken Breast recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.

Grilled Sesame Chicken Breast Recipe - Important Disclaimer

This Grilled Sesame Chicken Breast Recipe is one from our diabetic Chicken recipes section. It would be totally out of the question for us to check each of the diabetic Chicken recipes to verify that all the recipes are 100% OK for diabetes sufferers. Our site has more than 2000 individual recipes in it, & to prepare every one of them even at a speed of one recipe per day would occupy us for more than six years. You are therefore advised to analyse the ingredients with care to confirm that all of them are compliant with the nutritional guidelines your doctor has provided. In the event that you find that this Grilled Sesame Chicken Breast recipe is wrong, then let us know & we will withdraw it from our diabetic recipe collection.

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