Grilled Salmon With Rigatoni And Herbed Tomato Relish Recipe

1 lb fresh boneless salmon, (you can also try - tuna or monkfish)
2 3/4 large ripe tomatoes, chopped
2/3 cup fresh basil leaves
1/3 cup fresh mint leaves
2 tsp lemon juice
salt and pepper, to taste
4 cup rigatoni pasta, cooked

Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Grill the salmon until it
flakes easily, turning once, for a total of about 10 minutes. Combine the
remaining ingredients in a bowl, toss lightly with the salmon, and serve.

Per serving: calories 575, fat 6.4g, 10% calories from fat, cholesterol
59mg, protein 38.6g, carbohydrates 91.0g, fiber 7.9g, sodium 97mg.

Exchanges: 2 1/2 Starch, 1 Vegetable, 3 Very Lean Meat, 1/2 Fat.

Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 20 min, Cook: 10 min.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 21,
1998.





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Contributor: The American Diabetes Association's Flavorful Seasons C

Preparation Time: 0:10

Serves: 1

Is this Grilled Salmon With Rigatoni And Herbed Tomato Relish Recipe Suitable for Diabetics?

This Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe is one of our collection of tasty diabetic Fish recipes. Because we are unaware of your exact diabetic conditions and the guidelines your medical team has offered you, we can`t say for sure that this Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe is safe for you. Be that as it may, because the original compiler designated it as `diabetic` it hopefully suggests that it at least complies with the minimum condition for the tag `diabetic`, being low in carbs and fat, and consequently should be better for your health than a normal recipe. Even taking that into consideration, this Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe should only be used if you understand your own condition and are happy that the recipe ingredients are OK for you.

This Grilled Salmon With Rigatoni And Herbed Tomato Relish Recipe is part of our diabetic Fish recipes section. Clearly, it is totally unfeasible for us to prepare every single one of the diabetic Fish recipes to establish that they are all 100% OK for diabetes sufferers. Our diabetic recipe collection has in excess of 2000 individual recipes in it, & to prepare every one of them at 7 recipes per week would occupy us for 6 years. We strongly urge you to read the recipe ingredients with care to verify that they comply with the nutritional guidelines your doctor has offered you. If you think that this Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe is unsuitable for sufferers of diabetes, let us know and we will modify or remove it from the collection.

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