Grilled Mustard Turkey Recipe

1 lb Turkey breast cutlet 1/4 thick
2 tbsp Dijon-style mustard
1 tbsp No-cholesterol, reduced- calorie ma
1 tsp Fresh lemon juice
Pepper to taste
Paprika
2 tbsp Chopped fresh parsley

Preheat broiler. Coat broiler pan with non-stick cooking spray. Rince
turkey and pat dry. Mix together mustard, mayonnaise and lemon juice
in a small bowl. Coat one side of the turkey with half of mustard
mixture. Broil about 4 inches from heat source 5 minutes. Turn and
coat other side of turkey with mustard mixture and sprinkle with
pepper and paprika. Broil 1 minute or until top is browned. Garnish
with chopped parsley. Serve with Rutabaga Puree(I think I'll pass
this one up) and a Salad. Food Exchange per serving: 3 LOW/FAT MEAT
EXCHANGES CAL: 150; CHO: 74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;

Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 4

Is this Grilled Mustard Turkey Recipe Suitable for Diabetics?

This Grilled Mustard Turkey recipe is part of our collection of healthy diabetic Turkey recipes. Because we don`t know your particular medical conditions & the advice your health advisors have offered you, we really can`t say with any degree of certainty that this Grilled Mustard Turkey recipe is safe for you. Despite that, because somebody marked it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic specification for the tag `diabetic friendly`, being low fat and low carbohydrate and so should be better for your health than a typical non-diabetic recipe. Even taking that into consideration, this Grilled Mustard Turkey recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

This Grilled Mustard Turkey Recipe comes from the diabetic Turkey recipes section. Sadly it would be impractical for us to prepare each of the diabetic Turkey recipes to make certain that all of them are 100% OK for people with diabetes. Our diabetic recipe site has more than two thousand diabetic recipes in the collection, and to cook every one of them at the rate of one each day would take as long as 290 weeks. We strongly urge you to analyse the recipe ingredients with due care to make sure that all the recipes are compatible with the nutritional advice your doctors have provided. In the event that you find that this Grilled Mustard Turkey recipe is unsuitable for sufferers of diabetes, please contact us & we will change or remove the recipe concerned from the recipe site.

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