Grilled Chicken With Garlic Recipe

2 whole boneless skinless chicken breasts, halved
2 1/2 cup red wine
3 sprigs thyme
10 garlic cloves, minced
1/4 cup olive oil
fresh ground pepper

In a medium baking dish, combine chicken, red wine, thyme, and half of the
minced garlic. Marinate for 2 to 3 hours in the refrigerator.

Spread remaining cloves of garlic evenly across bottom of a small baking
dish, cover with olive oil, and sprinkle with pepper. Bake garlic mixture
in a 300-degree oven for 1&1/2 hours or until garlic is tender.

Place garlic mixture in a food processor or blender and puree. Remove
chicken from marinade.

Grill chicken for 10 to 15 minutes, turning frequently and brushing with
pureed garlic. Transfer to a platter and serve hot.

4 servings/Serving size: 3-4 oz

Exchanges: Lean Meat Exchange -- 4 Fat Exchange -- 1 Calories -- 276
Calories from Fat -- 149 Total Fat -- 16g Saturated Fat -- 3g Cholesterol
-- 72mg Sodium -- 65mg Carbohydrate -- 2g Dietary Fiber -- 0g Sugars -- 2g
Protein -- 27g

Copyright ? 1998 American Diabetes Association

Recipe for Friday, 8/7/98

For your end-of-summer parties, try a recipe from The Complete Quick &
Hearty Diabetic Cookbook, one of our newest publications, featuring dozens
of simple, yet elegant, recipes that your friends and family will adore.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Notes: Roasted garlic is the secret to this flavorful chicken dish.

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on
8/10/98

Converted by MC_Buster.





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 4

Is this Grilled Chicken With Garlic Recipe Suitable for Diabetics?

This Grilled Chicken With Garlic recipe is part of our category covering diabetic Chicken recipes. Because we don`t know your particular health conditions & the guidelines your health advisors have offered you, we really cannot say with certainty that this Grilled Chicken With Garlic recipe is safe for you. However, because someone labeled it as `diabetic` it hopefully indicates that it at least meets the minimum condition for the tag `diabetic`, being low in carbohydrates and fat, and should be healthier than a standard recipe. Nonetheless, this Grilled Chicken With Garlic recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

This Grilled Chicken With Garlic Recipe is one from the diabetic Chicken recipes section. It would be too much for us to hand check every single one of the diabetic Chicken recipes to ensure that they are all totally safe for diabetics. We have more than 2000 recipes in the collection, and to validate each recipe even at one recipe every day would occupy us for more than six years. We strongly urge you to read the recipe ingredients to verify that all the recipes are compatible with the diabetes nutritional guidelines your medical advisors have given you. If you find that this Grilled Chicken With Garlic recipe have errors, inform us & we will withdraw it from our site.

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