Diabetic Cheese Recipes
Grilled Cheese And Apple Special Recipe
Ingredients:
2.00 oz Shredded part-skim mozzarel
0.50 sm Granny Smith apple, unpeele
0.06 ts Ground cinnamon
0.06 ts Ground nutmeg
2.00 ts Reduced-calorie margarine
4.00 sl Whole wheat bread - 1 oz. e
Preparation:
SOURCE; Lean and Luscious and Meatless, Volume 3 in
the series, by Bobbie Hinman and Millie Snyder,
copyright 1992, ISBN #1-55958-110-7. MM format by
Ursula R. Taylor.
Combine cheese, apple and spices in a small bowl and
mix well, tossing to distribute spices evenly.
Spread 1/2 tsp. of margarine on one side of each
slice of the bread. Divide apple mixture onto dry
sides of 2 slices of bread. Top with remaining bread,
making sure the buttered sides of the bread are facing
out.
Preheat a nonstick skillet or griddle over medium
heat and place sandwiches on griddle/pan and press top
slices of bread down firmly with spatula. Cook until
well toasted on both sides, turning several times
during cooking.
NUTRITIONAL INFORMATION: 243 calories, 1/4 fruit
serving, 1/2 fat serving, 1 protein serving, 2 bread
servings, 12 g protein, 9 g fat, 31 g carbohydrate,
538 mg sodium, 18 mg cholesterol.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 2
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Grilled Cheese And Apple Special Recipe provided for you by InformationAboutDiabetes.com
