Grilled Cheese And Apple Special Recipe

Grilled Cheese And Apple Special Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2.00 oz Shredded part-skim mozzarel
0.50 sm Granny Smith apple, unpeele
0.06 ts Ground cinnamon
0.06 ts Ground nutmeg
2.00 ts Reduced-calorie margarine
4.00 sl Whole wheat bread - 1 oz. e

Preparation:

SOURCE; Lean and Luscious and Meatless, Volume 3 in
the series, by Bobbie Hinman and Millie Snyder,
copyright 1992, ISBN #1-55958-110-7. MM format by
Ursula R. Taylor.
Combine cheese, apple and spices in a small bowl and
mix well, tossing to distribute spices evenly.
Spread 1/2 tsp. of margarine on one side of each
slice of the bread. Divide apple mixture onto dry
sides of 2 slices of bread. Top with remaining bread,
making sure the buttered sides of the bread are facing
out.
Preheat a nonstick skillet or griddle over medium
heat and place sandwiches on griddle/pan and press top
slices of bread down firmly with spatula. Cook until
well toasted on both sides, turning several times
during cooking.
NUTRITIONAL INFORMATION: 243 calories, 1/4 fruit
serving, 1/2 fat serving, 1 protein serving, 2 bread
servings, 12 g protein, 9 g fat, 31 g carbohydrate,
538 mg sodium, 18 mg cholesterol.



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Preparation Time: 0:00

Serves: 2

Grilled Cheese And Apple Special Recipe provided for you by InformationAboutDiabetes.com

Is this Grilled Cheese And Apple Special Recipe Suitable for Diabetics?

This Grilled Cheese And Apple Special recipe comes from our collection of diabetic Cheese recipes. As we have no knowledge of your exact diabetic issues and the advice your doctors have offered you, we really can`t say for certain that this Grilled Cheese And Apple Special recipe is appropriate for you. Be that as it may, because the recipe author marked it as `diabetic` it suggest that it, if nothing else, complies with the basic specification for the tag `diabetic`, being low fat and low carb and so should be better for you than a normal recipe. However, this Grilled Cheese And Apple Special recipe must only be used if you understand your own condition and are happy that the ingredients are safe for you.

Grilled Cheese And Apple Special Recipe - Important Disclaimer

This Grilled Cheese And Apple Special Recipe comes from the diabetic Cheese recipes collection. Please understand, it would be completely inconceivable for us to hand check every single one of the diabetic Cheese recipes to warrant that all the recipes are totally modified for diabetics. Our site has many thousands of individual recipes in the collection, and to validate them all at a rate of one recipe per day would take as long as 72 months. It would be wise to read the nutritional content to confirm that they comply with the diabetes nutritional advice your medical advisors have given you. In the event that you suspect that this Grilled Cheese And Apple Special recipe has errors, please contact us and we will change or remove the recipe concerned from the site.

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