Greek Egg-Lemon Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 4 Chicken bouillion cubes
4 cup Boiling water
2 tbsp Rice, raw
2 medium Eggs, beaten
2 tbsp Lemon juice, fresh
1/4 tsp Mixed herb seasoning
Dash of coarsely ground pepper
Parsely sprigs
Preparation: Dissolve bouillon cubes in boiling water; add rice slowly so as not
to stop the boiling. Cover, reduce heat to low, and let simmer
gently for 15 minutes or until rice is tender but firm. Combine eggs
and lemon juice. Slowly pour half of hot mixture into egg mixture,
stirring quickly. Return to remaining soup, and cook over very low
heat 3-4 minutes, stirring constantly, until mixture is smooth and
coats the spoon. (Avoid boiling or high heat to prevent curdling.)
Stir in herb seasoning immediately. Food exchanges per serving; 1/2
STARCH EXCHANGE + 1/2 MEDIUM-FAT EXCHANGE CHO: 6g; PRO: 4g; FAT: 3g;
CAL: 69; Low-sodium diets; Substitute 4 cups unslated chichen broth
for bouillion cubes and water.
Source: The Art of Cooking for the Diabetic by Mary Abbot Hess,
D.R.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 4
Is this Greek Egg-Lemon Soup Recipe Suitable for Diabetics?
This Greek Egg-Lemon Soup recipe comes from our collection of tasty diabetic Soup recipes. As we don`t know your exact health problems and the advice your medical team has given you, we really can`t say for sure that this Greek Egg-Lemon Soup recipe is suitable for you. Despite that, because someone labeled it as `diabetic` it indicates that it at least complies with the basic precondition for the tag `diabetic`, being low in carbs & fat, and consequently should be healthier than a normal recipe. All the same, this Greek Egg-Lemon Soup recipe must only be used if you understand your own condition and are happy that the ingredients are appropriate for you.
Greek Egg-Lemon Soup Recipe - Important DisclaimerThis Greek Egg-Lemon Soup Recipe comes from the diabetic Soup recipes category. Please understand, it is unfeasible for us to prepare every single one of the diabetic Soup recipes to verify that all the recipes are totally acceptable for diabetes sufferers. There are in excess of 2000 individual recipes in the collection, & to check each recipe at one recipe per day would take almost 72 months. You should read the nutritional content carefully to verify that all of them agree with the dietary guidelines your medical advisors have given you. If you suspect that this Greek Egg-Lemon Soup recipe is unsuitable, let us know & we will modify or remove it from our diabetes friendly recipe collection.
