Greek-Style Salad Recipe

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Greek-Style Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

3.00 Lettuce leaves - romaine
1.00 md Roma tomato
0.25 c Feta cheese, crumbled
DRESSING
0.50 tb Olive oil
0.50 tb Lemon juice
0.25 ts Oregano
0.25 ts Garlic salt
1.00 pn Thyme
1.00 pn Pepper
6.00 Black olives, pitted

Preparation:

Tear lettuce into bite-sized pieces. Cut tomato
into small chunks. In glass bowl, combine lettuce,
tomato, cheese, (cucumber slices are nice, too); cover
and chill.
DRESSING: In a cup, combine olive oil, lemon
juice, spices and beat together with a fork. Pour
dressing over salad and toss gently to coat
ingredients.
Slice olives and sprinkle over salad.
Light & Easy pg 83 Each serving 1 milk choice, 1
extra veg (free), 1 fat & oils.
Shared by Elizabeth Rodier April 1993.

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Preparation Time: 0:00

Serves: 3

Greek-Style Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Greek-Style Salad Recipe Suitable for Diabetics?

This Greek-Style Salad recipe is part of our category covering diabetic Salad recipes. As we are ignorant of your special medical issues & the advice your doctors have given you, we can`t say with any degree of certainty that this Greek-Style Salad recipe is suitable for you. All the same, as someone labeled it as `diabetic` it indicates that it at least covers the minimum specification for the tag `diabetic friendly`, being low in carbohydrates and fat, and therefore, should be better for your health than a normal recipe. Nonetheless, this Greek-Style Salad recipe should only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you.

Greek-Style Salad Recipe - Important Disclaimer

This Greek-Style Salad Recipe comes from our diabetic Salad recipes category. Obviously, it is too much for us to check each of the diabetic Salad recipes to make certain that they are all completely OK for people with diabetes. There are more than two thousand diabetic recipes in the collection, and to validate every one of them at a rate of 4 or 5 a weeek would take almost 72 months. You should read the recipe content carefully to verify that they comply with the dietary guidelines your doctor has given you. If you think that this Greek-Style Salad recipe is wrong, please inform us and we will change or remove the recipe concerned from our site.

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