Diabetic Salad Recipes
Greek-Style Salad Recipe
Ingredients:
3.00 Lettuce leaves - romaine
1.00 md Roma tomato
0.25 c Feta cheese, crumbled
DRESSING
0.50 tb Olive oil
0.50 tb Lemon juice
0.25 ts Oregano
0.25 ts Garlic salt
1.00 pn Thyme
1.00 pn Pepper
6.00 Black olives, pitted
Preparation:
Tear lettuce into bite-sized pieces. Cut tomato
into small chunks. In glass bowl, combine lettuce,
tomato, cheese, (cucumber slices are nice, too); cover
and chill.
DRESSING: In a cup, combine olive oil, lemon
juice, spices and beat together with a fork. Pour
dressing over salad and toss gently to coat
ingredients.
Slice olives and sprinkle over salad.
Light & Easy pg 83 Each serving 1 milk choice, 1
extra veg (free), 1 fat & oils.
Shared by Elizabeth Rodier April 1993.
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Preparation Time: 0:00
Serves: 3
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Greek-Style Salad Recipe provided for you by InformationAboutDiabetes.com
