Goulash With Green Peppers Recipe

1 lb lean boneless chuck roast, trimmed cut into 1 1/2 cu
1 vegetables cooking spray
2 medium onions, chopped
1 cup water
1 tbsp paprika
1 tsp beef-flavored bouillion granules
1 small green pepper, chopped

Brown roast over medium heat in a small Dutch oven coated with cooking
spray. Add onion, and continue to cook over medium heat 2 to 3 minutes or
until onion is tender. Add water, paprika, bouillon granules, and green
pepper, stirring well. Cover and cook over low heat 2 hours or until meat
is very tender.

NOTE: Goulash With Green Peppers may be served over hot cooked noodles or
rice that has been cooked with out salt and fat. (Check Exchanges Lists
for values on noodles and rice.) ( I would prefer to use pasta.)

Food Exchange per serving: 2 LEAN MEAT EXCHANGE + 1/2 STARCH EXCHANGE; CAL:
236; CAR: 7gm; CAR: 7gm; PRO: 24gm; FAT: 6gm; SOD: 84mg;

Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM.
Brought to you and yours via Nancy O'Brion and her Meal-Master.

Serves: 4

Is this Goulash With Green Peppers Recipe Suitable for Diabetics?

This Goulash With Green Peppers recipe comes from our collection of tasty diabetic Beef recipes. As we are unaware of your exact medical problems and the advice your health advisors have given to you, we cannot say with certainty that this Goulash With Green Peppers recipe is acceptable for you. For all that, because somebody labeled it as `diabetic` it hopefully suggest that it at least meets the minimum consideration for the tag `diabetic`, being low in carbohydrates & fat, and so should be healthier than a standard recipe. Be that as it may, this Goulash With Green Peppers recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.

This Goulash With Green Peppers Recipe is one from our diabetic Beef recipes collection. It would be completely unfeasible for us to cook every one of the diabetic Beef recipes to ensure that they are all totally modified for diabetics. Our diabetic recipe collection has over 2000 diabetic recipes in it, and to check every one of them at the rate of one per day would take almost 6 years. You are therefore advised to check the ingredients with care to make sure that all the recipes are compliant with the dietary guidelines your doctor has given you. In the event that you find that this Goulash With Green Peppers recipe is not appropriate, let us know & we will delete the problem recipe from the collection.

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