1/4 cup tuna in water, drained, flaked
1 tbsp diced celery
1 tbsp red onion, diced
1 tbsp mayonnaise, diet
3/4 tsp prepared mustard
1 dash oregano
salt
pepper
1 slice whole grain bread
1 oz mozzarella cheese, part skim milk, sliced
Preheat broiler. In small bowl combine tuna, celery, red onion,
mayonnaise and mustard. Add seasonings. Mix well. Toast bread and spread
with tuna mixture. Top with cheese. (If desired, cut into narrow slices
and weave) Broil until tuna is hot and cheese has melted. 1 Bread 2 Meat 1
Fat 225 Calories
Source: Deal-a-Meal cards
- - - - - - - - - - - - - - - - - -
Contributor: Deal-a-Meal
Preparation Time: 0:00
Serves: 1
Good Habit Tuna Melt Recipe provided for you by InformationAboutDiabetes.comThis Good Habit Tuna Melt recipe comes from our collection of tasty diabetic Tuna recipes. As we don`t know your individual diabetic problems and the advice your health advisors have offered you, we really cannot say with any degree of certainty that this Good Habit Tuna Melt recipe is acceptable for you. Even taking that into account, as the original compiler labelled it as `diabetic` it hopefully suggests that it, at the very least, complies with the minimum precondition for the tag `diabetic`, being low in carbs & fat, and should be better for you than the non-diabetic equivalent recipe. Despite that, this Good Habit Tuna Melt recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are acceptable for you.
Good Habit Tuna Melt Recipe - Important DisclaimerThis Good Habit Tuna Melt Recipe is part of our diabetic Tuna recipes category. Clearly, it would be totally unfeasible for us to check every one of the diabetic Tuna recipes to make sure that all the recipes are totally safe for people with diabetes. Our diabetic recipe collection has in excess of two thousand recipes in it, and to cook them all even at a rate of one recipe per day would occupy us for more than 72 months. We strongly advise you to analyse the recipe ingredients carefully to verify that they are compatible with the diabetes nutritional advice your medical team has given you. In the event that you find that this Good Habit Tuna Melt recipe is incorrect, then please inform us & we will modify or remove the offending recipe from the diabetes friendly recipe collection.
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