Diabetic Salad Recipes
German Potato Salad - Kartoffelsalat Recipe
Ingredients:
4.00 md Potatoes
1.00 pn Salt
1.00 md Onion, finely minced
1.00 md Dill pickle, chopped
0.50 ts Capers, rinsed
0.50 c White chicken stock
1.00 tb Vegetable oil
2.00 ts Spicy mustard
1.00 tb Vinegar, or lemon juice
Freshly ground pepper to taste
Preparation:
This was posted on NVN in the Diabetic section by
Joni Cloud - JCLOUD.
NO SOURCE was given..
Cook the potatoes in their jackets in lightly salted
water. When the potatoes are cooked and cool enough to
handle, peel and slice them, and drop them into a
bowl. In a small bowl, whisk the remaining
ingredients. Taste, and adjust seasonings. Pour
dressing over the potatoes, and marinate for 30
minutes before serving the salad. Serve warm or cold.
Serving size: 1 cup
Nutritional info: Calories - 146, Protein = 3
grams, Carbohydtates = 26 grams, Fat = 4 grams, Fiber
= 3 grams, Sodium = 298 mgrams, Cholesterol = 0 mgrams.
Exchanges = 1 1/2 starch, 1/2 vegetable, 1/2 fat
exchanges.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 4
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
German Potato Salad - Kartoffelsalat Recipe provided for you by InformationAboutDiabetes.com
