Diabetic Soup Recipes
German Cabbage Soup Recipe
Ingredients:
2 oz Ground Beef Round
2 tbsp Onion
1 d Each mustard, soy sauce,
1 d Each salt, pepper
1 tbsp Dry red wine
1 1/4 cup Beef broth
2 large Cabbage leaves
(Cut in pieces)
1/2 medium Tomato, cubed
1/2 tsp Fresh parsley
Preparation:
Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix
thoroughly. Form into tiny meatballs. Add wine to broth; bring to
boil. Add wine to broth; bring to boil. Add meatballs to broth, one
at a time. Bring to a boil again. Cook meatballs 5 minutes; remove
to soup bowl. Add cabbage and tomatoes to broth. Simmer 5 minutes.
Pour over meatballs. Garnish with parsley.
Personally I think this is two much work for 1 1/2 cups of SOUP for
one human!!!
Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE EXCHANGE
CAL: 55
Source: The Complete Diatebic Cookbook by Mary Jane Finmand
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 1
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German Cabbage Soup Recipe provided for you by InformationAboutDiabetes.com
