Diabetic Soup Recipes
Gazpacho Recipe
Ingredients:
3.00 c Low sodium tomato juice
1.00 c Green pepper, minced
1.00 Cucumber, diced
2.00 Green onions, diced
1.00 cl Garlic, minced
0.25 c Parsley, chopped
dash Tabasco sauce
Ground black pepper to taste
Preparation:
Puree all ingredients in a blender or food processor.
Chill for at least 2 hours. Serve cold or at room
temperature.
Serving size = 1 cup Nutritional information: 48 cal;
2g pro, <1g fat, 11g carb Exchanges: 2 vegetable
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Preparation Time: 0:00
Serves: 4
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Gazpacho Recipe provided for you by InformationAboutDiabetes.com
