Gazpacho Recipe

3.00 c Low sodium tomato juice
1.00 c Green pepper, minced
1.00 Cucumber, diced
2.00 Green onions, diced
1.00 cl Garlic, minced
0.25 c Parsley, chopped
dash Tabasco sauce
Ground black pepper to taste

Puree all ingredients in a blender or food processor.
Chill for at least 2 hours. Serve cold or at room
temperature.

Serving size = 1 cup Nutritional information: 48 cal;
2g pro, <1g fat, 11g carb Exchanges: 2 vegetable



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Preparation Time: 0:00

Serves: 4

Is this Gazpacho Recipe Suitable for Diabetics?

This Gazpacho recipe comes from our category covering diabetic Soup recipes. Because we are unaware of your peculiar health concerns & the advice your medical team has given to you, we we can`t say whether this Gazpacho recipe is suitable for you. Nevertheless, because the original author labeled it as `diabetic` it should indicate that it, at the very least, matches the minimum condition for the tag `diabetic friendly`, being low in carbohydrates & fat, and so should be more healthy than a normal recipe. Even taking that into consideration, this Gazpacho recipe should only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

This Gazpacho Recipe is part of the diabetic Soup recipes collection. Please understand, it is impractical for us to validate every one of the diabetic Soup recipes to warrant that all the recipes are totally modified for diabetes sufferers. We have in excess of two thousand recipes listed, & to check each of them even at 4 or 5 a weeek would take nearly 72 months. We strongly urge you to check the recipe content to make sure that all of them are compliant with the nutritional guidelines your doctors have provided. In the event that you find that this Gazpacho recipe is not appropriate for sufferers of diabetes, then please send us an e-mail & we will delete the recipe concerned from the diabetic recipe collection.

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