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Garlic Scallops Recipe
Ingredients:
3 tbsp flour
1 salt and pepper to taste
1 lb scallops
2 tbsp margarine, +
2 tsp margarine
3 cl garlic, minced
2 tbsp dried parsley flakes
2 tbsp lemon juice
In a shallow bowl, combine flou, salt, and pepper. Add scallops and toss to
coat. Melt margarine in skillet. Add garlic and cook two minutes, stirring
frequently. Add scallops, cook, stirring, until cooked through, about 5
minutes. Sprinkle with parsley and lemon juice.
Per serving: 20g protein, 9g fat, 8g carb., 275mg sodium, 37mg chol., 194
calories.
Serves: 4
Garlic Scallops Recipe provided for you by InformationAboutDiabetes.comIs this Garlic Scallops Recipe Suitable for Diabetics?
This Garlic Scallops recipe is one of our collection of tasty diabetic Vegetable recipes. Because we have no knowledge of your specific medical concerns & the guidelines your medical team has provided, we are unable to say with any degree of certainty that this Garlic Scallops recipe is suitable for you. For all that, as somebody labelled it as `diabetic` it suggests in theory, that it at least matches the basic condition for the label `diabetic`, being low in carbohydrates and fat, and so should be more healthy than the non-diabetic equivalent recipe. Be that as it may, this Garlic Scallops recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you.
Garlic Scallops Recipe - Important DisclaimerThis Garlic Scallops Recipe is part of our diabetic Vegetable recipes collection. Clearly, it would be completely unthinkable for us to cook every one of the diabetic Vegetable recipes to ensure that all of them are totally modified for diabetics. Our diabetic recipe collection has over 2000 diabetes friendly recipes in the collection, and to validate each recipe at one recipe per day would take as long as six years. We strongly urge you to read the nutritional content with due care to confirm that all of them agree with the nutritional advice your doctor has offered you. If you think that this Garlic Scallops recipe is unsuitable, then please send us an e-mail and we will delete it from the collection.
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