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Garlic Potatoes Recipe

Garlic Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

4 large Pink potatoes
6 tbsp Butter =OR=-
6 tbsp Margarine
3 cl Garlic
Salt & pepper to taste

Preparation:

Peel potatoes. Gently boil salted water until barly tender. Drain.
Put drained potatoes back into pan and shake over heat until they
appear to have flours on the outside. Cool and thinly slice. Melt
butter in large skillet. Add garlic through press. Season with salt
and pepper. Add potatoes to skillet. Turn them about in the butter
then press together to form a large flat cake. Cover slow heat.
Turn the whole mass with a spatula fairly frequently until a nice
brown crust has formed. Serve hot. Makes 6 servings.
Food Exchanges per servings: 1 STARCH/BREAD EXCHANCE + 1 FAT EXCHANGE
(If you make the potatoes medium which would about 1/2 cup for
Starch/bread exchange & cut back on the oil by using a pan spray and
use 1 fat exchange per serving. This is really a dish that Bert would
enjoy).

Vegetable Cookbook by Paul Mayer and Nitty Gritty Productions
Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 6

Garlic Potatoes Recipe provided for you by InformationAboutDiabetes.com

Is this Garlic Potatoes Recipe Suitable for Diabetics?

This Garlic Potatoes recipe is one of our category covering diabetic Potato recipes. Because we know nothing about your peculiar diabetic conditions & the guidelines your doctor has offered you, we really can`t say with any degree of certainty that this Garlic Potatoes recipe is OK for you. Even taking that into account, because the recipe author designated it as `diabetic` it indicates that it, at the very least, complies with the minimum specification for the label `diabetic`, being low fat and low carbohydrate and therefore, should be healthier than a normal recipe. Be that as it may, this Garlic Potatoes recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

Garlic Potatoes Recipe - Important Disclaimer

This Garlic Potatoes Recipe is one from the diabetic Potato recipes section. Clearly, it would be totally unthinkable for us to cook each of the diabetic Potato recipes to certify that all of them are completely acceptable for diabetics. Our site has more than 2000 diabetes friendly recipes in it, and to check every one of them even at 4 or 5 a weeek would occupy us for six years. We strongly urge you to analyse the nutritional content carefully to verify that all the recipes agree with the dietary guidelines your doctors have given you. In the event that you think that this Garlic Potatoes recipe is incorrect, then please let us know & we will change or remove the offending recipe from the site.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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