Garbanzo-Vegetable Soup - Vegetarian Cooking Recipe

0.50 c Garbanzo beans
0.50 c Corn, off cob
0.50 c Green beans
0.50 c Carrots, diced
0.50 c Celery, diced
0.25 c Onions, chopped
1.00 c Spinach, shredded or cabbag
2.00 c -water
Parsley
Oregano
Basil
Bay leaves
1.00 ts Tomato sauce
0.25 c Noodles

In a large saucepan comdine corn, green beans,
carrots, celery, onion, spinach, spices to taste and 2
cups water. Simmer covered for 10 min. Add the tomato
sauce, garbanzo beans and noodles. Simmer 5 min more
or until noodles are cooked.

1 serving = 368 cal, 3 meats, 2 breads, 2 vegetables



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Preparation Time: 0:00

Serves: 4

Is this Garbanzo-Vegetable Soup - Vegetarian Cooking Recipe Suitable for Diabetics?

This Garbanzo-Vegetable Soup - Vegetarian Cooking recipe is part of our collection of tasty diabetic Soup recipes. As we are ignorant of your unique diabetic concerns and the advice your doctor has offered you, we cannot say for certain that this Garbanzo-Vegetable Soup - Vegetarian Cooking recipe is acceptable for you. Even taking that into account, because the compiler marked it as `diabetic` it indicates that it, at the very least, covers the minimum precondition for the tag `diabetic`, being low in carbs and fat, and should be better for you than a typical non-diabetic recipe. However, this Garbanzo-Vegetable Soup - Vegetarian Cooking recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you.

This Garbanzo-Vegetable Soup - Vegetarian Cooking Recipe is part of the diabetic Soup recipes category. Obviously, it would be impractical for us to check each of the diabetic Soup recipes to certify that they are all completely acceptable for diabetics. Our site has more than two thousand diabetic recipes in it, and to check every one of them even at one recipe per day would take almost 6 years. You are therefore advised to check the recipe content to make sure that all the recipes are compliant with the nutritional guidelines your medical advisors have offered you. In the event that you think that this Garbanzo-Vegetable Soup - Vegetarian Cooking recipe is unsuitable, let us know and we will delete the offending recipe from the diabetes friendly recipe collection.

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