Fruit Tart G Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1/3 cup Whole Wheat Flour
1 tbsp Sugar
2 tbsp Ice Water
1 tsp Cornstarch
Kiwi, peeled and sliced
1 cup Thinly sliced Strawberries
1/3 cup All purpose Flour
3 tbsp Margarine
2 tsp Sugar
1/2 cup Orange Juice
3/4 cup Thinly sliced Banana
Preparation: For crust, combine flours and the 1 Tablespoon sugar.
Cut in margarine till mixture resembles coarse crumbs.
Sprinkle with ice water; toss till crumbly. Form dough into a ball. Press
dough into a circle on waxed paper.
Cover with another sheet of waxed paper. Roll into a 10 inch circle. Remove
top sheet of waxed paper; invert onto an ungreased baking sheet. Crimp
pastry edge. Prick with a fork.
Bake crust ina 400 deg F. oven for 12-15 minutes or till lightly browned.
Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch.
Stir in orange juice. Cook and stir till thickened and bubbly.
Remove from heat; cool.
Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange
bananas around kiwi and berries around bananas. Spoon glaze over fruit.
Serve immediately or chill 1 hour.
*********************************************** Per serving: 153 calories,
2 g protein, 24 g carbohydrates, 6 g fat, 0 mg cholesterol, 68 mg sodium,
232 mg potassium.
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Preparation Time: 0:00
Serves: 6
Is this Fruit Tart G Recipe Suitable for Diabetics?
This Fruit Tart G recipe is one of our collection of tasty diabetic Bread recipes. As we have no knowledge of your exact medical issues and the advice your nutritionalist has offered you, we cannot say for sure that this Fruit Tart G recipe is OK for you. Nevertheless, as someone labelled it as `diabetic` it suggests in theory, that it at least meets the basic specification for the label `diabetic`, being low in fat and carbohydrates and so should be better for your health than a standard recipe. All the same, this Fruit Tart G recipe must only be used if you understand your own condition and are happy that the recipe contents are appropriate for you.
Fruit Tart G Recipe - Important DisclaimerThis Fruit Tart G Recipe is part of our diabetic Bread recipes collection. Sadly it is totally impractical for us to check each of the diabetic Bread recipes to warrant that they are totally OK for diabetes sufferers. Our site has over two thousand recipes in it, and to cook every one of them at a rate of 7 per week would take as long as 290 weeks. We strongly urge you to analyse the nutritional content carefully to verify that all of them agree with the diabetes nutritional guidelines your doctors have provided. If you suspect that this Fruit Tart G recipe is unsuitable, then please inform us and we will remove the problem recipe from our site.
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