Diabetic Bread Recipes
Fruit Tart G Recipe
Ingredients:
1/3 cup Whole Wheat Flour
1 tbsp Sugar
2 tbsp Ice Water
1 tsp Cornstarch
Kiwi, peeled and sliced
1 cup Thinly sliced Strawberries
1/3 cup All purpose Flour
3 tbsp Margarine
2 tsp Sugar
1/2 cup Orange Juice
3/4 cup Thinly sliced Banana
Preparation:
For crust, combine flours and the 1 Tablespoon sugar.
Cut in margarine till mixture resembles coarse crumbs.
Sprinkle with ice water; toss till crumbly. Form dough into a ball. Press
dough into a circle on waxed paper.
Cover with another sheet of waxed paper. Roll into a 10 inch circle. Remove
top sheet of waxed paper; invert onto an ungreased baking sheet. Crimp
pastry edge. Prick with a fork.
Bake crust ina 400 deg F. oven for 12-15 minutes or till lightly browned.
Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch.
Stir in orange juice. Cook and stir till thickened and bubbly.
Remove from heat; cool.
Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange
bananas around kiwi and berries around bananas. Spoon glaze over fruit.
Serve immediately or chill 1 hour.
*********************************************** Per serving: 153 calories,
2 g protein, 24 g carbohydrates, 6 g fat, 0 mg cholesterol, 68 mg sodium,
232 mg potassium.
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Preparation Time: 0:00
Serves: 6
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Fruit Tart G Recipe provided for you by InformationAboutDiabetes.com
