Fruit Sweet And Sugar Free - Peach Oat Bran M Recipe

FRUIT AND NUTS

3/4 cup Pecans
1/2 cup Date pieces
2 1/2 cup Chopped peaches

WET INGREDIENTS

1/2 cup Fruit sweetener
2 Eggs
1/2 cup Oil
1 tsp Vanilla extract
2 tsp Peach extract
1 1/4 cup Unsweetened applesauce
1 cup Oat bran
3/4 cup Rolled oats

DRY INGREDIENTS

2 1/8 cup Brown rice flour
1/3 cup Oat flour
2 1/2 tsp Baking powder
1 tsp Baking soda
1/2 tsp Salt
2 tsp Cinnamon
1/2 tsp Nutmeg

Preheat oven to 375 degrees. Lightly spray a regular
size muffin tin with lecithin spray. Toast the pecans
in the oven for 7-10 minutes, stirring occasionally.
Allow the nuts to cool. Then coarsely chop them with a
knife or with a pulsing action in a food processor.
Coarsely chop the peaches. In a medium size bowl, mix
together the fruit sweetener, eggs, oil, vanilla,
peach extract and applesauce. Stir in the oat bran and
the rolled oats. Let this mixture sit for a minimum of
10 minutes while you prepare the rest of the
ingredients. Sift the dry ingredients into a large
bowl, stir in the pecans and the date pieces. Make a
well in the center of the dry ingredients, and stir in
the wet mix. When half mixed, stir in the chopped
peaches. Be careful not to over mix, the muffin batter
should be lumpy. Use a #12 (1/2 cup) scoop to place
the batter into the prepared muffin tins. Bake the
muffins in the preheated oven for 35-40 minutes. Let
the muffins cool in the muffin pans before removing
them. Be extra careful when handling these muffins
because they are very fragile when warm.


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Preparation Time: 0:00

Serves: 12

Is this Fruit Sweet And Sugar Free - Peach Oat Bran M Recipe Suitable for Diabetics?

This Fruit Sweet And Sugar Free - Peach Oat Bran M recipe is one of our category covering diabetic Bread recipes. Because we don`t know your exact diabetic problems & the guidelines your nutritionalist has given to you, we we can`t confirm that Fruit Sweet And Sugar Free - Peach Oat Bran M recipe is OK for you. Even taking that into account, because someone marked it as `diabetic` it should suggest that it, if nothing else, matches the minimum specification for the label `diabetic friendly`, being low in carbohydrates & fat, and should be healthier than the non-diabetic equivalent recipe. Be that as it may, this Fruit Sweet And Sugar Free - Peach Oat Bran M recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are acceptable for you.

This Fruit Sweet And Sugar Free - Peach Oat Bran M Recipe is one from the diabetic Bread recipes category. Obviously, it would be totally out of the question for us to check each of the diabetic Bread recipes to make certain that they are completely modified for diabetes sufferers. Our diabetic recipe site has over two thousand recipes listed, & to cook each recipe at one recipe every day would take as long as 72 months. We strongly advise you to check the nutritional content to verify that they are compatible with the nutritional advice your doctors have provided. In the event that you think that this Fruit Sweet And Sugar Free - Peach Oat Bran M recipe is unsuitable for diabetics, then kindly let us know & we will delete the problem recipe from our recipe site.

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