Frijoles De La Olla (Boiled Mexican Beans) Recipe

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Frijoles De La Olla (Boiled Mexican Beans) Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1.00 lb Pinto or pink beans
5.00 c Water
1.00 md Onion, diced
1.00 ts Salt

Preparation:

1. Rinse beans well. (beans do not have to be soaked
before cooking) Place bean s and onion in a large pot
with the water. Cover and simmer over low heat for at
least 3 1/2 to 4 hours ( alternatively over night in a
crockpot) 2. Add the salt when the beans are done
cooking.

serving = 2/3 cup nutritional info: 158 cal; 10g pro,
<1g fat, 29g carb exchange: 2 bread

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Preparation Time: 0:00

Serves: 7

Frijoles De La Olla (Boiled Mexican Beans) Recipe provided for you by InformationAboutDiabetes.com

Is this Frijoles De La Olla (Boiled Mexican Beans) Recipe Suitable for Diabetics?

This Frijoles De La Olla (Boiled Mexican Beans) recipe comes from our category which lists diabetic Bean recipes. As we have no knowledge of your specific health conditions and the guidelines your doctor has offered you, we are unable to say with certainty that this Frijoles De La Olla (Boiled Mexican Beans) recipe is suitable for you. However, as the compiler labelled it as `diabetic` it hopefully indicates that it, at the very least, complies with the minimum condition for the tag `diabetic`, being low in carbs & fat, and therefore, should be more healthy than a normal recipe. For all that, this Frijoles De La Olla (Boiled Mexican Beans) recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.

Frijoles De La Olla (Boiled Mexican Beans) Recipe - Important Disclaimer

This Frijoles De La Olla (Boiled Mexican Beans) Recipe comes from the diabetic Bean recipes section. Please understand, it would be totally unthinkable for us to cook every one of the diabetic Bean recipes to ensure that all the recipes are totally adapted for diabetics. We have over 2000 diabetes friendly recipes in it, & to check each recipe at 7 per week would occupy us for nearly 6 years. We strongly advise you to read the nutritional content with care to confirm that all of them comply with the diabetes nutritional advice your medical advisors have provided. In the event that you find that this Frijoles De La Olla (Boiled Mexican Beans) recipe is wrong, inform us and we will modify or remove it from our recipe site.

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