Call 1-877-399-1250 any time to discuss treatment options
Sponsored Links

Fresh Vegetable Stew Recipe

Fresh Vegetable Stew Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 large onion, sliced
2 medium tomatoes, peeled and chopped
3 cl garlic, minced
1 tbsp olive oil
1 lb yellow squash, cut into 1/2 inch cu, bes
1 lb pattypan squash, cut into 1/2 inch, cubes
3/4 lb fresh green beans, cut into 1 inch, pieces
1 1/4 cup fresh sweet corn
1 tsp salt
1/4 tsp pepper

Preparation:

In a large skillet, saut onion and garlic in oil until tender. Add squash,
tomatoes and beans. Reduce heat; cover and simmer 15 minutes or until
squash is tender. Add corn, salt and pepper. Cook for 3 minutes or until
corn is tender. Serves 12.

Diabetic Exchanges: One serving (prepared without added salt) equals 2
vegetable; also, 59 calories, 184mg sodium, 0 cholesterol, 11gm
carbohydrate, 2gm protein, 2gm fat.

SOURCE:* Taste of Home Magazine Aug./Sept. 94 POSTED BY: Jim Bodle 9/94

Serves: 12

Fresh Vegetable Stew Recipe provided for you by InformationAboutDiabetes.com

Is this Fresh Vegetable Stew Recipe Suitable for Diabetics?

This Fresh Vegetable Stew recipe is part of our category which contains diabetic Stew recipes. As we don`t know your particular health concerns & the advice your medical team has offered you, we really cannot say for certain that this Fresh Vegetable Stew recipe is appropriate for you. All the same, as the original author marked it as `diabetic` it suggests in theory, that it, if nothing else, covers the basic requirements, being low in carbohydrates & fat, and as a result should be better for you than a standard recipe. Despite that, this Fresh Vegetable Stew recipe should only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Fresh Vegetable Stew Recipe - Important Disclaimer

This Fresh Vegetable Stew Recipe is one from our diabetic Stew recipes section. Clearly, it is totally unfeasible for us to cook each of the diabetic Stew recipes to certify that they are 100% OK for people with diabetes. Our diabetic recipe collection has more than two thousand unique recipes in the collection, & to check every one of them even at a rate of 4 or 5 a weeek would occupy us for more than six years. You are therefore advised to read the recipe content with care to verify that all of them are compatible with the nutritional advice your nutritionalist has offered you. In the event that you feel that this Fresh Vegetable Stew recipe is not appropriate, then tell us and we will remove the problem recipe from the site.


Online Support Groups

SupportGroups.com aims to build awareness and provide support for people with Diabetes. If you are a friend or parent of a person that has been diagnosed with Diabetes, or you have been diagnosed with Diabetes, you are not alone. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.

 
disclaimer

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Sponsored Links
view counter
Online Support Groups

Diabetes Support Groups

support groups

SupportGroups.com aims to build awareness and provide support for people with Diabetes. If you are a friend or parent of a person that has been diagnosed with Diabetes, or you have been diagnosed with Diabetes, you are not alone. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.

Poll
Why Did You Visit This Site?:
12steps