Diabetic Squash Recipes
Fresh Squash And Onion Recipe
Ingredients:
2 lb squash, yellow
1 medium onion, finely chopped
1/2 tsp salt
1 dash sugar, *
1/2 cup water
2 tbsp butter (or marg.), melted
Preparation:
* Use your favorite sugar substitute Wash squash and cut into 1-1/2"
slices. Place in saucepan with onion, salt, and sugar; add 1/2 cup water.
Cover tightly and steam about 10 minutes. Add butter and stir gently. Food
Exchange per serving: 1 vegetable exchange, (make it work) NO'S NOTE: This
would be excellent way to fix squash for the diabetic. All so I would cut
down on the margarine. Note: This is my VERY FAVORITE way to eat squash
(and we eat LOTS of squash) . (Nancy)
SOURCE: Southern Living Magazine, April, 1974. Typos by Nancy Coleman.
Serves: 4
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Fresh Squash And Onion Recipe provided for you by InformationAboutDiabetes.com
