Fresh Squash And Onion Recipe

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Fresh Squash And Onion Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 lb squash, yellow
1 medium onion, finely chopped
1/2 tsp salt
1 dash sugar, *
1/2 cup water
2 tbsp butter (or marg.), melted

Preparation:

* Use your favorite sugar substitute Wash squash and cut into 1-1/2"
slices. Place in saucepan with onion, salt, and sugar; add 1/2 cup water.
Cover tightly and steam about 10 minutes. Add butter and stir gently. Food
Exchange per serving: 1 vegetable exchange, (make it work) NO'S NOTE: This
would be excellent way to fix squash for the diabetic. All so I would cut
down on the margarine. Note: This is my VERY FAVORITE way to eat squash
(and we eat LOTS of squash) . (Nancy)

SOURCE: Southern Living Magazine, April, 1974. Typos by Nancy Coleman.

Serves: 4

Fresh Squash And Onion Recipe provided for you by InformationAboutDiabetes.com

Is this Fresh Squash And Onion Recipe Suitable for Diabetics?

This Fresh Squash And Onion recipe is part of our collection of tasty diabetic Squash recipes. As we are ignorant of your special health conditions & the guidelines your health advisors have given to you, we can`t confirm that Fresh Squash And Onion recipe is appropriate for you. Even taking that into consideration, as the recipe author labeled it as `diabetic` it hopefully suggest that it at least covers the minimum precondition for the label `diabetic`, being low fat and low carbohydrate and consequently should be healthier than a normal recipe. Nevertheless, this Fresh Squash And Onion recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are OK for you.

Fresh Squash And Onion Recipe - Important Disclaimer

This Fresh Squash And Onion Recipe comes from the diabetic Squash recipes section. Clearly, it is unfeasible for us to prepare each of the diabetic Squash recipes to certify that they are totally OK for diabetics. Our diabetic recipe collection has thousands of individual recipes in the collection, and to check each recipe at the rate of one each day would take nearly 290 weeks. You are therefore advised to read the nutritional content with care to ensure that all the recipes are compatible with the diabetes nutritional guidelines your medical team has given you. If you suspect that this Fresh Squash And Onion recipe is wrong, tell us & we will change or remove the offending recipe from our diabetes friendly recipe collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.