Diabetic Salad Recipes

French Toast Bake Recipe





Ingredients:

2.00 Eggs, beaten
0.33 c Nonfat milk
1.00 ts Vanilla
1.00 ts Sugar
0.13 ts Cinnamon
10.00 Slices French bread, cut i



Preparation:

In a shallow dish, combine eggs, milk, vanilla,
sugar, and cinnamon. Dip bread slices into milk
mixture, coating both sides. Allow excess to drain.
Place slices on a nonstick baking sheet. Bake in a
preheated 400 degree F. oven for 10 minutes on each
side or until golden brown. Makes 10 baguette slices,
5 servings of 2 slices each.
Nutritional information per serving: calories -
110, protein - 5 gm., fat - 3 gm., carbohydrates - 14
gm., cholesterol - 110 mg., fiber - 0, sodium - 174
mg., potassium - 76 mg. Diabetic Exchanges:
Starch/Bread - 1, Fat - 1/2.
FROM: The UCSD Healthy Diet for Diabetes by:
Susan Algert, M.S., R.D., Barbara Grasse, R.D.,
C.D.E., Annie Durning, M.S., R.D. copyright 1990.
NOTE FROM U. TAYLOR - folks this makes an awful lot
~ would be good for a crowd - so why nut cut the
recipe in half.



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Preparation Time: 0:00

Serves: 5

 

 

 

 



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French Toast Bake Recipe provided for you by InformationAboutDiabetes.com

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