French Sponge Cookies Recipe

1/2 cup SIFTED CAKE FLOUR
3/4 tsp BAKING POWDER
1/4 tsp SALT
3 EGGS, SEPARATED
1/2 tsp ALMOND EXTRACT
1/4 tsp VANILLA EXTRACT
6 tbsp SUGAR

Preheat OVEN TO 350 f. Sift together flour, baking powder, and salt. Beat
egg yolks in a small bowl, rapidly, until very thick and lemon colored,
adding almond and vanilla flavorings during the beating. With clean
beaters, beat the egg whites until stiff and shiny; begin to add sugar, not
more than 1 Tablespoon at a time, and beat constantly. Continue to beat
rapidly until whites are very stiff and glossy. Gently fold in the beaten
egg yolks. In the same manner fold in the dry ingredients until well mixed.
Using a small spatula and a measuring tablespoon, measure and droop onto
ungreased baking sheets, spacing 2 inches apart.
Bake for 10 minutes until light and golden brown.
Remove at oncefrom sheet to cool. one serving = 4 cookies = 1 bread
exchange CHO 11, PRO 2, FAT 2, CAL 67, Na 94

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Preparation Time: 0:00

Serves: 10

Is this French Sponge Cookies Recipe Suitable for Diabetics?

This French Sponge Cookies recipe is one of our collection of diabetic Cookie recipes. As we know nothing about your special diabetic problems & the guidelines your doctor has offered you, we we cannot say whether this French Sponge Cookies recipe is acceptable for you. Even taking that into consideration, because the original compiler labelled it as `diabetic` it hopefully suggest that it at least meets the minimum consideration for the label `diabetic`, being low in fat and carbohydrates and so should be better for you than the non-diabetic equivalent recipe. Be that as it may, this French Sponge Cookies recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.

This French Sponge Cookies Recipe is one from the diabetic Cookie recipes collection. Please understand, it is totally impracticable for us to cook every single one of the diabetic Cookie recipes to certify that they are all 100% safe for people with diabetes. Our diabetic recipe site has over 2000 diabetic recipes in the collection, and to validate each recipe at the rate of 7 recipes per week would take nearly 6 years. You should check the recipe content carefully to confirm that all the recipes agree with the dietary advice your medical advisors have offered you. If you feel that this French Sponge Cookies recipe is wrong, then please inform us and we will withdraw the offending recipe from the recipe site.