French Sponge Cookies-Diabetic Recipe

1/2 cup SIFTED CAKE FLOUR
3/4 tsp BAKING POWDER
1/4 tsp SALT
3 EGGS, SEPARATED
1/2 tsp ALMOND EXTRACT
1/4 tsp VANILLA EXTRACT
6 tbsp SUGAR

Preheat OVEN TO 350 f. Sift together flour, baking powder, and salt.
Beat egg yolks in a small bowl, rapidly, until very thick and lemon
colored, adding almond and vanilla flavorings during the beating.
With clean beaters, beat the egg whites until stiff and shiny; begin
to add sugar, not more than 1 Tablespoon at a time, and beat
constantly. Continue to beat rapidly until whites are very stiff and
glossy. Gently fold in the beaten egg yolks. In the same manner fold
in the dry ingredients until well mixed. Using a small spatula and a
measuring tablespoon, measure and droop onto ungreased baking sheets,
spacing 2 inches apart.
Bake for 10 minutes until light and golden brown.
Remove at oncefrom sheet to cool. one serving = 4 cookies = 1 bread
exchange CHO 11, PRO 2, FAT 2, CAL 67, Na 94



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Preparation Time: 0:00

Serves: 10

Is this French Sponge Cookies-Diabetic Recipe Suitable for Diabetics?

This French Sponge Cookies-Diabetic recipe is one of our category covering diabetic Cookie recipes. Because we know nothing about your peculiar medical issues & the guidelines your health advisors have offered you, we can`t say with any degree of certainty that this French Sponge Cookies-Diabetic recipe is safe for you. Still, as somebody designated it as `diabetic` it should indicate that it, if nothing else, covers the basic condition for the tag `diabetic friendly`, being low fat and low carb and therefore, should be more healthy than a standard recipe. Even taking that into consideration, this French Sponge Cookies-Diabetic recipe should only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

This French Sponge Cookies-Diabetic Recipe is part of the diabetic Cookie recipes category. Obviously, it is completely out of the question for us to cook every single one of the diabetic Cookie recipes to certify that all the recipes are totally safe for diabetes sufferers. Our diabetic recipe collection has in excess of two thousand unique recipes in it, & to prepare each of them even at a speed of one every 24 hours would take nearly 290 weeks. You are therefore advised to read the nutritional content with care to verify that all the recipes are compatible with the diabetes nutritional guidelines your medical advisors have provided. If you think that this French Sponge Cookies-Diabetic recipe is not appropriate for sufferers of diabetes, inform us and we will withdraw it from our diabetes friendly recipe collection.