French Meatball Soup Recipe

2 tbsp Rice
2 oz Ground Beef round
1 tbsp Egg, (raw beaten)
1 tbsp Onion, grated
1 d Each garlic, parsley, nutmeg
2 tbsp Dry red wine
1 1/4 cup Beef broth
Salt and pepper to taste

Add rice to 1 c. water. Boil 5 minutes; drain well. Blend rice,
ground round, egg, onion, garlic, parsley, and nutmeg; form into
small meatballs. Add wine to broth; bring to boil. Drop meatballs
into hot broth, one to at time. Bring to boil again; reduce heat.
Simmer 20 minutes. Add salt and pepper. Microwave: Add rice to 1 c.
salted water. Bring to a boil. Hold 5 minutes; drain well. Combine
meatball ingredients as above. Bring wine and broth to a boil. Drop
meatballs into hot broth, one at time. Bring to a boil again. Hold
10 minutes. Add salt and pepper. Food Exchange per serving: 1 MEAT
EXCHANGE + 1 STARCH/BREAD EXCHANGE CAL: 71

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours by Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 1

Is this French Meatball Soup Recipe Suitable for Diabetics?

This French Meatball Soup recipe is one of our collection of diabetic Soup recipes. Because we are ignorant of your unique health problems & the guidelines your nutritionalist has given you, we can`t say for sure that this French Meatball Soup recipe is acceptable for you. Even taking that into account, because the recipe author marked it as `diabetic` it indicates that it at least covers the minimum specification for the label `diabetic`, being low in carbs & fat, and so should be healthier than the non-diabetic equivalent recipe. Be that as it may, this French Meatball Soup recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are OK for you.

This French Meatball Soup Recipe is one from the diabetic Soup recipes collection. It is too much for us to validate each of the diabetic Soup recipes to establish that they are totally acceptable for diabetes sufferers. Our diabetic recipe collection has many thousands of individual recipes in it, & to prepare them all even at a rate of one per day would take as long as 72 months. We strongly advise you to analyse the recipe ingredients carefully to make sure that they are compatible with the nutritional guidelines your doctors have offered you. If you think that this French Meatball Soup recipe is wrong, then let us know and we will modify or remove the offending recipe from the collection.

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