Fortune Cookies Recipe

3 Egg whites
1/2 cup Sugar
1/8 tsp Salt
1/4 tsp Vanilla
1 cup All-purpose flour
1 tsp Instant tea
2 tbsp Water
1/2 cup Margarine, melted
Fortunes on slips of paper

Mix egg whites, sugar and salt thoroughly with spoon. Mix in
remaining ingredients, except fortunes. Cover bowl with plastic wrap
and chill for 30 minutes.

Preheat oven to 350 F. Grease baking sheet. Have clean white cotton
gloves ready to use when folding and shaping the hot cookies. If
gloves are not available, use two pieces of paper towelling folded to
several thicknesses to protect fingers from the hot cookies. Also
have some clean muffin tins ready to hold baked cookies while they
cool.

Shape and bake 2 cookies at a time. For each cookie, drop 1 teaspoon
batter onto a baking sheet. Spread the batter with back of spoon to
make a 3-inch circle.

Bake at 350F for 3 to 5 minutes, or until edges turn light brown.

WORK VERY QUICKLY. Remove one cookie with wide spatula to counter
top. Place a fortune paper across center of cookie. Using gloves or
paper towelling, fold edge of cookie over to make a semicircle. Hold
cookie on the ends and place the middle of folded edge over top of
muffin pan; bend ends down. Place folded cookie carefully in a
muffin cup to cool. Repeat process. Makes 36 cookies.

Serving of 2 cookies: 80 calories, 1/2 starch/bread, 1 fat exchange 2
grams protein, 6 grams fat, 6 grams carbohydrate 84 mg sodium, 0
cholesterol

Source: The Complete Diabetic Cookbook, P.J. Palumbo, M.D., and Joyce
Margie with recipes by young cooks by Paul Margie, 1987 Mayo
Foundation

Shared but not tested by Elizabeth Rodier, Dec 93



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Preparation Time: 0:00

Serves: 18

Is this Fortune Cookies Recipe Suitable for Diabetics?

This Fortune Cookies recipe comes from our category which contains diabetic Cookie recipes. As we have no knowledge of your specific diabetic concerns and the guidelines your health advisors have given you, we can`t say with any degree of certainty that this Fortune Cookies recipe is suitable for you. Even taking that into account, because someone labelled it as `diabetic` it should suggest that it, if nothing else, covers the minimum precondition for the label `diabetic`, being low in carbs & fat, and so should be better for you than the non-diabetic equivalent. Nevertheless, this Fortune Cookies recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

This Fortune Cookies Recipe is one from our diabetic Cookie recipes collection. Obviously, it is impracticable for us to check every one of the diabetic Cookie recipes to warrant that all the recipes are totally OK for people with diabetes. Our diabetic recipe site has over two thousand diabetes friendly recipes in the collection, & to validate every one of them even at one every 24 hours would take as long as 290 weeks. We strongly urge you to read the nutritional content carefully to verify that all of them comply with the nutritional guidelines your doctor has offered you. In the event that you feel that this Fortune Cookies recipe is not appropriate for sufferers of diabetes, please let us know & we will remove it from our collection.

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